Mitch Birnel
20-29
Mitch Birnel
Biker

All-time

Miles 16
Calories 731
Score 5,399
  • January 31, 2017

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 23:56
  • January 24, 2017

    8.7 Miles
    408 Calories
    0 Score
    Rides
    5.38 mi in 20:51
    1.50 mi in 5:15
    0.34 mi in 1:07
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:15

1.5 Miles
17.1 MPH
184 Watts

Moderate

Billy Goat Falls

20:51

5.4 Miles
15.4 MPH
183 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
189 Watts