K. Orantes

Kemberly Orantes

YMCA - Pierce and Kitsap Counties - University Y Student Center

Under 20

All-time

Miles	28
Calories	966
Score	0

Kemberly Orantes

YMCA - Pierce and Kitsap Counties - University Y Student Center

Under 20

February 1, 2017

13.2 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:56

1

15:56

2.93

11.0

126

108

0

Evening Bliss

2.36 mi in 10:21

1

10:21

2.36

13.7

79

104

0

Rabbit Run

2.36 mi in 10:37

1

10:37

2.36

13.3

78

98

0

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

62

90

0

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

51

124

0

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

37

119

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

33

115

0
January 31, 2017

8.4 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:36

Goal: 2 Completed Laps

1

21:36

4.01

11.1

134

80

141

Fruitdale

4.42 mi in 19:39

1

19:39

4.42

13.5

129

86

136
January 30, 2017

5.7 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

62

90

185

Coastal Run

0.77 mi in 4:09

0.23

4:09

0.77

11.1

27

89

107

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

94

90

187

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 5

Basic

Expresso Speedway

4:01

1.0
Miles

14.7
MPH

115
Watts

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
115 Watts

Rolling Thunder

4:18

1.0
Miles

14.1
MPH

119
Watts

Rolling Thunder

4:18

1.0 Miles
14.1 MPH
119 Watts

Redwood Dash

5:48

1.5
Miles

15.4
MPH

124
Watts

Redwood Dash

5:48

1.5 Miles
15.4 MPH
124 Watts

Campus Loop

9:07

2.0
Miles

13.3
MPH

90
Watts

Campus Loop

9:07

2.0 Miles
13.3 MPH
90 Watts

Mini Mayhem

9:07

2.0
Miles

13.4
MPH

90
Watts

Mini Mayhem

9:07

2.0 Miles
13.4 MPH
90 Watts

Evening Bliss

10:21

2.4
Miles

13.6
MPH

104
Watts

Evening Bliss

10:21

2.4 Miles
13.6 MPH
104 Watts

Rabbit Run

10:37

2.4
Miles

13.3
MPH

98
Watts

Rabbit Run

10:37

2.4 Miles
13.3 MPH
98 Watts

Lost Trail

13:48

2.9
Miles

12.6
MPH

90
Watts

Lost Trail

13:48

2.9 Miles
12.6 MPH
90 Watts

Alpine Splash

15:56

2.9
Miles

11.0
MPH

108
Watts

Alpine Splash

15:56

2.9 Miles
11.0 MPH
108 Watts

Bent Spoke

21:36

4.0
Miles

11.0
MPH

80
Watts

Bent Spoke

21:36

4.0 Miles
11.0 MPH
80 Watts

Fruitdale

19:39

4.4
Miles

13.5
MPH

86
Watts

Fruitdale

19:39

4.4 Miles
13.5 MPH
86 Watts

All-time

February 1, 2017

13.2 Miles

465 Calories

0 Score

January 31, 2017

8.4 Miles

263 Calories

0 Score

January 30, 2017

5.7 Miles

182 Calories

0 Score

Road

Challenges

Basic

4:01

4:18

5:48

9:07

9:07

10:21

10:37

13:48

15:56

21:36

19:39

Marathoner

Biker

First Mile

Ride of the Week: 5

This rider is a Team Captain