W. Ingold

Wendy Ingold

40-49

All-time

Miles	121
Calories	4,008
Score	221,532

Wendy Ingold

Retro Fitness - Kenhorst

40-49

May 30, 2018

4.5 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

4.50 mi in 21:10

Goal: 20 Minutes

2.57

21:10

4.5

12.8

151

96

126
February 11, 2018

6.7 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 29:00

Goal: 30 Minutes

2

29:00

6.74

13.9

214

99

76
November 14, 2017

4.3 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

4.34 mi in 21:29

Goal: 60 Minutes

0.87

21:29

4.34

12.1

136

81

115
March 4, 2017

13.3 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.27 mi in 3:01

3:01

0.27

5.3

10

24

0

Rolling Thunder

1.01 mi in 3:51

Goal: 1 Mile

1.01

Laps

3:51

1.01

15.7

34

125

0

Lost Trail

2.91 mi in 12:18

Goal: 3 Miles

1

Laps

12:18

2.91

14.2

93

103

0

Mini Mayhem

2.01 mi in 8:13

Goal: 2 Miles

0.99

Laps

8:13

2.01

14.7

61

100

138

Rolling Thunder

1.02 mi in 4:04

Goal: 1 Mile

1

Laps

4:04

1.02

15.0

32

109

0

Rabbit Run

3.02 mi in 12:25

Goal: 3 Miles

1.29

Laps

12:25

3.02

14.6

97

107

30

Redwood Dash

2.06 mi in 8:11

Goal: 2 Miles

1.37

Laps

8:11

2.06

15.1

61

101

0

Expresso Speedway

1.00 mi in 3:40

Goal: 1 Mile

1

Laps

3:40

1

16.4

32

123

0
February 27, 2017

10.0 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:37

Goal: 10 Miles

1

51:37

10.01

11.6

391

102

147
February 26, 2017

10.0 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 56:30

Goal: 10 Miles

1

56:30

10.01

10.6

383

89

131
February 20, 2017

12.0 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

12.03 mi in 1:00:44

Goal: 60 Minutes

3

1:00:44

12.03

11.9

390

83

0
February 18, 2017

14.0 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

13.98 mi in 1:00:36

Goal: 60 Minutes

5.95

1:00:36

13.98

13.8

438

97

111
February 17, 2017

7.3 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.27 mi in 31:55

Goal: 30 Minutes

7.27

31:55

7.27

13.7

208

85

0
February 13, 2017

6.3 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:42

Goal: 6 Miles

1

25:42

6.33

14.8

213

114

147