Lisa Gaul
Double Marathoner

All-time

Miles 55
Calories 1,905
Score 0
  • February 21, 2017

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 30:47
  • February 11, 2017

    14.4 Miles
    488 Calories
    0 Score
    Rides
    7.48 mi in 38:55
    6.91 mi in 35:35
  • February 10, 2017

    6.9 Miles
    228 Calories
    0 Score
    Rides
    1.50 mi in 7:02
    5.43 mi in 27:11
  • February 6, 2017

    19.6 Miles
    684 Calories
    0 Score
    Rides
    2.36 mi in 14:22
    1.50 mi in 7:39
    2.93 mi in 14:33
    5.43 mi in 25:49
    4.01 mi in 18:16
    3.37 mi in 16:36
  • February 3, 2017

    6.8 Miles
    235 Calories
    0 Score
    Rides
    2.93 mi in 14:15
    2.36 mi in 11:31
    1.50 mi in 7:19
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:02

1.5 Miles
12.9 MPH
76 Watts
Evening Bliss

11:31

2.4 Miles
12.4 MPH
83 Watts
Alpine Splash

14:15

2.9 Miles
12.6 MPH
115 Watts
Coastal Run

16:36

3.4 Miles
12.7 MPH
84 Watts
Bent Spoke

18:16

4.0 Miles
13.5 MPH
109 Watts

Moderate

Broken Spoke

25:49

5.4 Miles
12.9 MPH
104 Watts
Moody Ambush

27:11

5.4 Miles
12.2 MPH
91 Watts
Farmers Bluff

35:35

6.9 Miles
12.0 MPH
84 Watts
Stump Puller

30:47

6.9 Miles
13.6 MPH
99 Watts
Sunday Afternoon

35:40

7.0 Miles
12.2 MPH
90 Watts