Richard Quinley
80-89
Richard Quinley
First Mile

All-time

Miles 4
Calories 159
Score 0
  • February 21, 2017

    1.1 Miles
    34 Calories
    0 Score
    Rides
    1.07 mi in 10:00
  • February 9, 2017

    0.7 Miles
    27 Calories
    0 Score
    Rides
    0.30 mi in 4:01
    0.41 mi in 6:09
  • February 7, 2017

    1.9 Miles
    52 Calories
    0 Score
    Rides
    0.69 mi in 5:00
    0.66 mi in 5:00
    0.58 mi in 5:00
  • January 26, 2017

    0.7 Miles
    45 Calories
    0 Score
    Rides
    0.69 mi in 14:52
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017

Road

First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.7 Miles
8.3 MPH
31 Watts
Fruitdale (Timed)

10:00

1.1 Miles
6.4 MPH
34 Watts

Moderate

Evening Bliss (Timed)

5:00

0.6 Miles
6.9 MPH
38 Watts

Challenging

Dragon Fire (Timed)

5:00

0.7 Miles
7.9 MPH
33 Watts