Miguel Lago
Biker

All-time

Miles 8
Calories 251
Score 0
  • April 4, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 9:09
  • March 7, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:50
  • February 16, 2015

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:59
  • April 27, 2009

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 16:52
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:59

1.0 Miles
8.4 MPH
30 Watts
Redwood Dash

6:59

1.5 Miles
13.0 MPH
89 Watts
Mini Mayhem

9:09

2.0 Miles
13.4 MPH
102 Watts