Robert Molinaro
YMCA - Granite - Strafford County
50-59
Robert Molinaro
Marathoner

All-time

Miles 49
Calories 1,861
Score 0

  • February 21, 2017

    10.0 Miles
    377 Calories
    0 Score
    Rides
    1.50 mi in 6:05
    Goal: 1 Completed Lap
    6.98 mi in 29:02
    Goal: 1 Completed Lap
    1.50 mi in 4:57

  • February 10, 2017

    10.0 Miles
    375 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    1.50 mi in 5:20
    6.01 mi in 26:04
    1.50 mi in 5:22

  • February 6, 2017

    9.3 Miles
    328 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    6.33 mi in 25:13
    1.50 mi in 5:27

  • February 3, 2017

    9.2 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    7.22 mi in 32:24
    1.02 mi in 3:57

  • January 30, 2017

    6.4 Miles
    231 Calories
    0 Score
    Rides
    0.26 mi in 1:22
    6.09 mi in 21:58

  • January 27, 2017

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 17:08
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
14.9 MPH
112 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
133 Watts
Redwood Dash

4:57

1.5 Miles
17.9 MPH
170 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
148 Watts
Bent Spoke

17:08

4.0 Miles
13.8 MPH
122 Watts

Moderate

Ironhorse Rush

26:04

6.0 Miles
13.8 MPH
126 Watts
Quicksilver

25:13

6.3 Miles
15.0 MPH
126 Watts
Sunday Afternoon

29:02

7.0 Miles
14.4 MPH
130 Watts

Challenging

Ravens Roost

32:24

7.2 Miles
13.4 MPH
120 Watts
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