Spencer Dickinson
YMCA - Greater Providence - East Side/Mt. Hope
40-49
Spencer Dickinson
Double Centurion Ghost Buster

All-time

Miles 330
Calories 12,387
Score 0

  • March 7, 2018

    12.2 Miles
    491 Calories
    0 Score
    Rides
    12.18 mi in 49:46

  • March 5, 2018

    11.8 Miles
    484 Calories
    0 Score
    Rides
    11.81 mi in 54:45

  • March 3, 2018

    7.9 Miles
    300 Calories
    0 Score
    Rides
    7.92 mi in 29:24

  • February 23, 2018

    9.2 Miles
    370 Calories
    0 Score
    Rides
    9.19 mi in 38:31

  • February 14, 2018

    5.9 Miles
    239 Calories
    0 Score
    Rides
    5.86 mi in 25:04

  • February 12, 2018

    12.2 Miles
    478 Calories
    0 Score
    Rides
    12.18 mi in 52:03

  • February 10, 2018

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.35 mi in 26:20

  • February 9, 2018

    10.4 Miles
    415 Calories
    0 Score
    Rides
    10.41 mi in 48:22

  • February 8, 2018

    9.1 Miles
    328 Calories
    0 Score
    Rides
    8.68 mi in 32:25
    0.44 mi in 2:40

  • February 6, 2018

    8.8 Miles
    307 Calories
    0 Score
    Rides
    8.77 mi in 34:33
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
125 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
164 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
158 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
159 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
132 Watts
Rabbit Run

8:53

2.4 Miles
15.8 MPH
135 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
166 Watts
Alpine Splash

11:41

2.9 Miles
15.0 MPH
153 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
132 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
117 Watts
Fruitdale

19:02

4.4 Miles
13.9 MPH
87 Watts

Moderate

City Express

22:36

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

18:32

5.0 Miles
16.1 MPH
133 Watts
Moody Ambush

20:24

5.4 Miles
15.8 MPH
149 Watts
Ironhorse Rush

26:07

6.0 Miles
13.8 MPH
122 Watts
Quicksilver

25:07

6.3 Miles
15.1 MPH
118 Watts
Farmers Bluff

25:13

6.9 Miles
16.5 MPH
148 Watts
Sunday Afternoon

28:00

7.0 Miles
14.9 MPH
130 Watts

Challenging

Ravens Roost

32:59

7.2 Miles
13.1 MPH
107 Watts
Rough Rider

31:03

8.4 Miles
16.2 MPH
142 Watts
Monkey Pass

37:31

9.5 Miles
15.3 MPH
138 Watts
Outlaw Rock

42:30

10.0 Miles
14.1 MPH
138 Watts
Camel Country

45:37

10.0 Miles
13.2 MPH
127 Watts
Drifters Peak

47:13

10.2 Miles
12.9 MPH
120 Watts

Extreme

Ocean Plunge

54:45

11.8 Miles
13.0 MPH
123 Watts
Vindicator

49:46

12.2 Miles
14.7 MPH
140 Watts
Grape Stomper

52:03

12.2 Miles
14.1 MPH
129 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default