John Williams
70-79
John Williams
Double Marathoner Workout Wizard

All-time

Miles 82
Calories 2,642
Score 0
  • July 20, 2017

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 39:42
    Goal: 1 Completed Lap
  • July 8, 2017

    6.7 Miles
    198 Calories
    0 Score
    Rides
    6.74 mi in 32:21
    Goal: 2 Completed Laps
  • July 1, 2017

    6.7 Miles
    193 Calories
    0 Score
    Rides
    6.74 mi in 33:57
    Goal: 2 Completed Laps
  • June 27, 2017

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 16:38
    Goal: 2 Completed Laps
  • June 24, 2017

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 46:40
    Goal: 1 Completed Lap
  • June 22, 2017

    6.0 Miles
    195 Calories
    0 Score
    Rides
    6.01 mi in 35:13
    Goal: 1 Completed Lap
  • June 20, 2017

    6.7 Miles
    191 Calories
    0 Score
    Rides
    6.74 mi in 34:25
    Goal: 2 Completed Laps
  • June 16, 2017

    6.7 Miles
    191 Calories
    0 Score
    Rides
    6.74 mi in 34:37
    Goal: 2 Completed Laps
  • June 13, 2017

    6.7 Miles
    198 Calories
    0 Score
    Rides
    6.74 mi in 32:33
    Goal: 2 Completed Laps
  • June 9, 2017

    6.7 Miles
    195 Calories
    0 Score
    Rides
    6.74 mi in 33:13
    Goal: 2 Completed Laps
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Alpine Splash

21:09

2.9 Miles
8.3 MPH
64 Watts
Coastal Run

15:42

3.4 Miles
12.9 MPH
82 Watts
Bent Spoke

38:21

4.0 Miles
6.2 MPH
56 Watts

Moderate

City Express

39:42

4.5 Miles
6.8 MPH
72 Watts
Ironhorse Rush

35:13

6.0 Miles
10.2 MPH
69 Watts
Sunday Afternoon

46:40

7.0 Miles
8.9 MPH
59 Watts