J. Sborz

Joe Sborz

60-69

All-time

Miles	2,212
Calories	63,760
Score	0

Joe Sborz

YMCA - Berwick Area

60-69

February 28, 2018

42.0 Miles

1,203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

55

68

0

Expresso Speedway

3.00 mi in 16:03

3

16:03

3

11.2

83

63

0

Expresso Speedway

7.00 mi in 37:07

7

37:07

7

11.3

194

63

0

Expresso Speedway

13.00 mi in 1:03:01

13

1:03:01

13

12.4

366

73

0

Expresso Speedway

7.00 mi in 32:13

7

32:13

7

13.0

237

99

50

Expresso Speedway

10.00 mi in 44:38

10

44:38

10

13.4

269

77

67
February 27, 2018

35.0 Miles

1,113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:00

5

26:00

5

11.5

163

81

13

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

65

78

0

Expresso Speedway

13.00 mi in 1:07:47

13

1:07:47

13

11.5

418

79

18

Expresso Speedway

4.00 mi in 18:15

4

18:15

4

13.2

121

87

0

Expresso Speedway

10.00 mi in 47:11

10

47:11

10

12.7

315

88

18

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

30

87

0
February 26, 2018

34.7 Miles

934 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:24

3

15:24

3

11.7

80

64

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

87

0

Expresso Speedway

0.73 mi in 4:22

0.73

4:22

0.73

10.0

21

57

0

Expresso Speedway

5.00 mi in 23:08

5

23:08

5

13.0

132

72

68

Expresso Speedway

25.00 mi in 1:59:52

25

1:59:52

25

12.5

673

70

6
February 25, 2018

25.0 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

25.00 mi in 1:53:53

25

1:53:53

25

13.2

706

79

51
February 24, 2018

38.0 Miles

1,035 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:56

2

11:56

2

10.1

53

51

0

Expresso Speedway

6.00 mi in 37:19

6

37:19

6

9.6

166

50

0

Expresso Speedway

5.00 mi in 29:40

5

29:40

5

10.1

140

55

0

Expresso Speedway

25.00 mi in 2:13:59

25

2:13:59

25

11.2

678

60

11
February 23, 2018

25.0 Miles

770 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 37:36

8

37:36

8

12.8

303

110

14

Expresso Speedway

12.00 mi in 52:47

12

52:47

12

13.6

334

82

23

Expresso Speedway

3.00 mi in 13:25

3

13:25

3

13.4

81

76

0

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

51

61

0
February 22, 2018

37.0 Miles

1,276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 1:03:49

11

1:03:49

11

10.3

395

79

92

Expresso Speedway

26.00 mi in 2:11:08

26

2:11:08

26

11.9

881

88

15
February 21, 2018

47.0 Miles

1,326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

73

0

Expresso Speedway

5.00 mi in 27:57

5

27:57

5

10.7

150

66

44

Expresso Speedway

5.00 mi in 24:51

5

24:51

5

12.1

142

71

18

Expresso Speedway

11.00 mi in 55:31

11

55:31

11

11.9

319

72

0

Expresso Speedway

13.00 mi in 1:00:22

13

1:00:22

13

12.9

364

77

31

Expresso Speedway

12.00 mi in 54:48

12

54:48

12

13.1

324

75

30
February 20, 2018

44.0 Miles

1,278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:25

10

52:25

10

11.4

297

70

41

Expresso Speedway

5.00 mi in 24:46

5

24:46

5

12.1

149

76

54

Expresso Speedway

7.00 mi in 38:55

7

38:55

7

10.8

212

67

38

Expresso Speedway

22.00 mi in 1:45:27

22

1:45:27

22

12.5

621

74

27
February 19, 2018

43.0 Miles

1,239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 53:50

10

53:50

10

11.1

303

70

26

Expresso Speedway

33.00 mi in 2:40:22

33

2:40:22

33

12.3

936

73

33

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Ride for Gary

Help Gary Heimbach by riding in March

March 2017

View Results

Top 100 Ghost Buster

Bust 5 ghosts for your chance to win $100.

March 2017

View Results

Rally for the Y 2017

Ride to raise awareness!

February 2017

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

February 2017

View Results

Road

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Rally for the Y 2018

Poodles of Time

Rally for the Y 2017

Top 100 Road Warrior

Basic

Expresso Speedway

3:41

1.0
Miles

16.0
MPH

121
Watts

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
121 Watts

Rolling Thunder

4:58

1.0
Miles

12.3
MPH

74
Watts

Rolling Thunder

4:58

1.0 Miles
12.3 MPH
74 Watts

Redwood Dash

7:18

1.5
Miles

12.1
MPH

64
Watts

Redwood Dash

7:18

1.5 Miles
12.1 MPH
64 Watts

Fruitdale

20:51

4.4
Miles

12.7
MPH

70
Watts

Fruitdale

20:51

4.4 Miles
12.7 MPH
70 Watts

All-time

February 28, 2018

42.0 Miles

1,203 Calories

0 Score

February 27, 2018

35.0 Miles

1,113 Calories

0 Score

February 26, 2018

34.7 Miles

934 Calories

0 Score

February 25, 2018

25.0 Miles

706 Calories

0 Score

February 24, 2018

38.0 Miles

1,035 Calories

0 Score

February 23, 2018

25.0 Miles

770 Calories

0 Score

February 22, 2018

37.0 Miles

1,276 Calories

0 Score

February 21, 2018

47.0 Miles

1,326 Calories

0 Score

February 20, 2018

44.0 Miles

1,278 Calories

0 Score

February 19, 2018

43.0 Miles

1,239 Calories

0 Score

Road

Challenges

Basic

3:41

4:58

7:18

20:51

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Rally for the Y 2018

Poodles of Time

Rally for the Y 2017

Top 100 Road Warrior

This rider is a Team Captain