Lana Niebuhr
40-49
Lana Niebuhr
Double Marathoner Ride of the Week: 8

All-time

Miles 85
Calories 2,996
Score 0
  • February 28, 2019

    10.9 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 10:22
    8.84 mi in 38:23
  • February 23, 2019

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 20:16
  • February 22, 2019

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 21:36
  • February 18, 2019

    10.0 Miles
    529 Calories
    0 Score
    Rides
    4.01 mi in 19:44
    4.00 mi in 20:00
    1.00 mi in 4:16
    1.00 mi in 15:00
  • February 13, 2019

    8.0 Miles
    270 Calories
    0 Score
    Rides
    8.02 mi in 39:11
  • February 9, 2019

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 30:48
  • February 3, 2019

    7.4 Miles
    273 Calories
    0 Score
    Rides
    7.44 mi in 42:31
  • February 28, 2018

    12.2 Miles
    350 Calories
    0 Score
    Rides
    12.18 mi in 1:04:56
    Goal: 5 Miles
  • February 27, 2018

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 19:51
  • February 26, 2018

    7.4 Miles
    237 Calories
    0 Score
    Rides
    7.43 mi in 37:21
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories!
January 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2019
Rally for the Y 2019

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
112 Watts
Redwood Dash

5:42

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

9:57

2.0 Miles
12.3 MPH
71 Watts
Mini Mayhem

10:22

2.0 Miles
11.9 MPH
66 Watts
Coastal Run

15:54

3.4 Miles
12.9 MPH
86 Watts
Bent Spoke

19:29

4.0 Miles
12.3 MPH
93 Watts
Fruitdale

18:44

4.4 Miles
14.2 MPH
91 Watts

Moderate

Billy Goat Falls

30:48

5.4 Miles
10.5 MPH
84 Watts

Challenging

Stormy Hollow

42:31

7.4 Miles
10.5 MPH
83 Watts