Shane Duffy
YMCA - Granite - Downtown
20-29
Shane Duffy
Biker Ride of the Week: 5

All-time

Miles 20
Calories 842
Score 0

  • March 1, 2017

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 23:54
    Goal: 8 Miles

  • February 22, 2017

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.02 mi in 20:06
    Goal: 5 Miles

  • February 21, 2017

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.00 mi in 14:47
    Goal: 4 Miles

  • February 9, 2017

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.01 mi in 4:00
    Goal: 3 Miles

  • February 1, 2017

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:05
    Goal: 4 Miles
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Redwood Dash

5:19

1.5 Miles
16.9 MPH
148 Watts
Rabbit Run

9:03

2.4 Miles
16.1 MPH
150 Watts
Bent Spoke

13:05

4.0 Miles
18.1 MPH
210 Watts

Moderate

Ironhorse Rush

23:54

6.0 Miles
15.1 MPH
155 Watts
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