Matt royer
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Matt royer
Centurion Ride of the Week: 13

All-time

Miles 158
Calories 6,324
Score 750

  • January 18, 2019

    2.7 Miles
    109 Calories
    0 Score
    Rides
    2.65 mi in 11:55

  • April 4, 2018

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 26:04
    Goal: 1 Completed Lap

  • March 26, 2018

    3.9 Miles
    176 Calories
    0 Score
    Rides
    2.93 mi in 10:30
    Goal: 1 Completed Lap
    1.00 mi in 2:51
    Goal: 1 Completed Lap

  • March 22, 2018

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:33
    Goal: 1 Completed Lap

  • January 21, 2018

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:39
    Goal: 1 Completed Lap

  • January 19, 2018

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 19:14
    Goal: 1 Completed Lap

  • January 17, 2018

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 20:46
    Goal: 1 Completed Lap

  • January 9, 2018

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 19:46
    Goal: 1 Completed Lap

  • January 8, 2018

    2.2 Miles
    122 Calories
    0 Score
    Rides
    2.22 mi in 11:06
    Goal: 1 Completed Lap

  • December 14, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:21
    Goal: 1 Completed Lap
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

2:51

1.0 Miles
20.8 MPH
234 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
155 Watts
Redwood Dash

4:31

1.5 Miles
19.9 MPH
211 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
224 Watts
Mini Mayhem

6:30

2.0 Miles
18.5 MPH
187 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
159 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
189 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

10:30

2.9 Miles
16.7 MPH
185 Watts

Moderate

City Express

19:14

4.5 Miles
14.1 MPH
186 Watts
Dragon Fire

18:33

5.0 Miles
16.1 MPH
138 Watts
Billy Goat Falls

20:46

5.4 Miles
15.5 MPH
158 Watts

Challenging

Ravens Roost

26:04

7.2 Miles
16.6 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default