Susan Kiracofe
YMCA - Greater Dayton - Preble County
50-59
Susan Kiracofe
Double Marathoner Ride of the Week: 5

All-time

Miles 99
Calories 3,686
Score 0

  • February 11, 2018

    10.0 Miles
    385 Calories
    0 Score
    Rides
    10.01 mi in 1:00:55

  • February 10, 2018

    6.4 Miles
    229 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    2.03 mi in 7:32

  • February 2, 2018

    7.8 Miles
    286 Calories
    0 Score
    Rides
    5.43 mi in 22:09
    2.33 mi in 8:08

  • February 1, 2018

    2.0 Miles
    77 Calories
    0 Score
    Rides
    1.75 mi in 6:35
    0.30 mi in 2:17

  • May 2, 2017

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 17:52

  • April 11, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:35

  • April 3, 2017

    3.2 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 12:57
    0.30 mi in 2:29

  • March 28, 2017

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • March 26, 2017

    6.0 Miles
    199 Calories
    0 Score
    Rides
    3.65 mi in 15:18
    0.35 mi in 2:15
    2.03 mi in 8:09

  • March 16, 2017

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 22:58
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Redwood Dash

5:10

1.5 Miles
17.1 MPH
141 Watts
Titan Time

6:35

1.8 Miles
15.6 MPH
155 Watts
Campus Loop

7:53

2.0 Miles
15.3 MPH
117 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
169 Watts
Evening Bliss

8:35

2.4 Miles
16.1 MPH
142 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

12:57

2.9 Miles
13.5 MPH
132 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
130 Watts
Bent Spoke

16:52

4.0 Miles
14.0 MPH
119 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
147 Watts

Moderate

Dragon Fire

17:52

5.0 Miles
16.7 MPH
146 Watts
Billy Goat Falls

22:58

5.4 Miles
13.9 MPH
130 Watts
Broken Spoke

21:13

5.4 Miles
15.1 MPH
139 Watts

Challenging

Stormy Hollow

36:14

7.4 Miles
12.3 MPH
103 Watts
Outlaw Rock

1:00:55

10.0 Miles
9.9 MPH
81 Watts

Extreme

Ascension

1:33:53

18.3 Miles
11.6 MPH
106 Watts
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