Candy Arndts
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 396
Calories 13,068
Score 0

All-time

Miles 973
Calories 33,011
Score 159,002

Monthly Activity

  • November 1, 2024

    18.3 Miles
    756 Calories
    0 Score
    Rides
    18.30 mi in 1:51:54
  • October 4, 2024

    20.0 Miles
    773 Calories
    0 Score
    Rides
    20.02 mi in 1:55:27
  • September 20, 2024

    11.8 Miles
    467 Calories
    0 Score
    Rides
    11.81 mi in 1:10:23
  • August 17, 2024

    12.2 Miles
    441 Calories
    0 Score
    Rides
    12.18 mi in 1:05:55
  • August 16, 2024

    11.0 Miles
    421 Calories
    0 Score
    Rides
    11.03 mi in 1:09:17
  • July 31, 2024

    2.5 Miles
    74 Calories
    0 Score
    Rides
    2.50 mi in 13:18
  • July 30, 2024

    13.5 Miles
    424 Calories
    0 Score
    Rides
    13.51 mi in 1:06:15
  • July 26, 2024

    13.5 Miles
    424 Calories
    0 Score
    Rides
    13.51 mi in 1:07:52
  • July 24, 2024

    7.6 Miles
    271 Calories
    0 Score
    Rides
    7.60 mi in 47:17
  • July 23, 2024

    12.5 Miles
    445 Calories
    0 Score
    Rides
    12.51 mi in 1:10:18
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Do you even ride Expresso?!?!
February 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
How far can you go?!?
January 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Tis' the season to ride with Expresso!
December 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 2
Ride of the Week: 2
Dragon Journey
Dragon Journey
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 51
Ride of the Week: 51
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
100 Watts
Rolling Thunder

3:57

1.0 Miles
15.5 MPH
126 Watts
Redwood Dash

6:17

1.5 Miles
14.4 MPH
102 Watts
Titan Time

7:52

1.8 Miles
13.4 MPH
116 Watts
Campus Loop

7:59

2.0 Miles
15.1 MPH
116 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
115 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
136 Watts
Rabbit Run

10:56

2.4 Miles
13.0 MPH
95 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
92 Watts
Alpine Splash

13:28

2.9 Miles
13.0 MPH
125 Watts
Coastal Run

13:31

3.4 Miles
14.9 MPH
122 Watts
Catacombs

16:40

3.7 Miles
13.3 MPH
122 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
129 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
106 Watts

Moderate

City Express

27:37

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
110 Watts
Billy Goat Falls

26:35

5.4 Miles
12.1 MPH
110 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
149 Watts
Moody Ambush

23:12

5.4 Miles
13.8 MPH
116 Watts
Oblivion

27:00

5.8 Miles
12.8 MPH
93 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
111 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
117 Watts
Farmers Bluff

28:25

6.9 Miles
14.6 MPH
124 Watts
Stump Puller

30:08

6.9 Miles
13.8 MPH
104 Watts
Apple Grinder

34:33

7.0 Miles
12.1 MPH
96 Watts
Sunday Afternoon

27:17

7.0 Miles
15.3 MPH
147 Watts

Challenging

Ravens Roost

38:54

7.2 Miles
11.1 MPH
89 Watts
Stormy Hollow

41:34

7.4 Miles
10.7 MPH
88 Watts
Odyssey

47:17

7.6 Miles
9.6 MPH
77 Watts
Wicked Workout

46:28

7.9 Miles
10.1 MPH
94 Watts
Oh Mama

38:25

7.9 Miles
12.3 MPH
124 Watts
Rough Rider

36:57

8.4 Miles
13.6 MPH
102 Watts
Falcon Flight

38:36

8.4 Miles
13.0 MPH
102 Watts
Track Fever

39:50

9.0 Miles
13.6 MPH
90 Watts
Monkey Pass

49:31

9.5 Miles
11.5 MPH
88 Watts
Outlaw Rock

53:30

10.0 Miles
11.2 MPH
99 Watts
Camel Country

59:06

10.0 Miles
10.1 MPH
91 Watts
Drifters Peak

57:51

10.2 Miles
10.5 MPH
95 Watts
Lucky Streak

49:56

10.6 Miles
12.7 MPH
95 Watts

Extreme

Thunderball

54:37

10.7 Miles
11.7 MPH
97 Watts
Gut Buster

1:09:17

11.0 Miles
9.5 MPH
85 Watts
Lost Valley

1:18:23

11.5 Miles
8.8 MPH
79 Watts
Ocean Plunge

1:10:23

11.8 Miles
10.1 MPH
95 Watts
Vindicator

1:05:55

12.2 Miles
11.1 MPH
96 Watts
Grape Stomper

1:08:59

12.2 Miles
10.6 MPH
89 Watts
Pyramid Mountain

1:06:15

13.5 Miles
12.2 MPH
92 Watts
Temple Ridge

1:07:52

13.5 Miles
11.9 MPH
87 Watts
Ascension

1:51:54

18.3 Miles
9.8 MPH
90 Watts
Savage Revenge

1:55:27

20.0 Miles
10.4 MPH
94 Watts