Anita Shaft
Life Fitness Center
40-49
Anita Shaft
Centurion Ride of the Week: 13

All-time

Miles 107
Calories 4,297
Score 0

  • March 26, 2017

    7.8 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.36 mi in 7:44
    4.42 mi in 14:43

  • March 9, 2017

    6.8 Miles
    254 Calories
    0 Score
    Rides
    2.36 mi in 8:10
    4.42 mi in 15:55

  • March 8, 2017

    8.4 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    4.42 mi in 14:56
    1.00 mi in 3:24
    2.03 mi in 6:36

  • March 4, 2017

    9.6 Miles
    406 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    1.00 mi in 3:04
    2.03 mi in 6:31
    1.50 mi in 4:42
    1.02 mi in 3:17
    1.00 mi in 3:03
    2.03 mi in 6:36

  • March 2, 2017

    8.6 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:34
    1.50 mi in 4:44
    1.02 mi in 3:17
    1.00 mi in 3:09
    2.03 mi in 6:43

  • March 1, 2017

    11.0 Miles
    410 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    2.03 mi in 7:18
    1.50 mi in 5:12
    2.04 mi in 7:42
    1.00 mi in 3:43
    2.03 mi in 7:07

  • February 26, 2017

    9.9 Miles
    397 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    2.03 mi in 6:39
    2.36 mi in 7:52
    4.00 mi in 14:39

  • February 25, 2017

    9.9 Miles
    405 Calories
    0 Score
    Rides
    2.36 mi in 7:53
    2.03 mi in 6:43
    1.50 mi in 4:52
    1.02 mi in 3:18
    1.00 mi in 3:14
    2.03 mi in 7:01

  • February 24, 2017

    11.8 Miles
    512 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.03 mi in 6:52
    2.04 mi in 7:37
    5.37 mi in 20:28

  • February 20, 2017

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 21:45
Top 100 Ghost Buster
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March 2017
Top 100 Road Warrior
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February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
208 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
204 Watts
Redwood Dash

4:42

1.5 Miles
19.1 MPH
200 Watts
Campus Loop

6:31

2.0 Miles
18.7 MPH
196 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
189 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
191 Watts
Rabbit Run

7:53

2.4 Miles
17.8 MPH
187 Watts
Lost Trail

11:28

2.9 Miles
15.2 MPH
128 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
151 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
173 Watts

Moderate

Billy Goat Falls

20:28

5.4 Miles
15.7 MPH
176 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
179 Watts
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