Michael Poshkus
YMCA - Greater Providence - Cranston
50-59
Michael Poshkus
Double Centurion Ride of the Week: 8

All-time

Miles 455
Calories 20,014
Score 0

  • February 26, 2023

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:51

  • February 21, 2019

    20.0 Miles
    952 Calories
    0 Score
    Rides
    20.02 mi in 1:09:08

  • February 20, 2019

    8.0 Miles
    351 Calories
    0 Score
    Rides
    8.02 mi in 28:03

  • February 19, 2019

    3.5 Miles
    162 Calories
    0 Score
    Rides
    3.50 mi in 12:26

  • February 18, 2019

    6.9 Miles
    293 Calories
    0 Score
    Rides
    3.37 mi in 11:20
    1.75 mi in 7:27
    1.75 mi in 5:07

  • February 17, 2019

    9.7 Miles
    442 Calories
    0 Score
    Rides
    3.86 mi in 16:14
    2.93 mi in 9:59
    2.91 mi in 9:05

  • February 11, 2019

    6.1 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 7:33
    2.03 mi in 6:30
    1.75 mi in 6:29

  • February 10, 2019

    10.0 Miles
    420 Calories
    0 Score
    Rides
    10.01 mi in 30:17

  • February 6, 2019

    8.1 Miles
    334 Calories
    0 Score
    Rides
    3.00 mi in 9:37
    5.10 mi in 16:56

  • February 4, 2019

    10.0 Miles
    399 Calories
    0 Score
    Rides
    10.00 mi in 31:55
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Ride of the Week: 20
Ride of the Week: 20
Ghost Buster
Ghost Buster
Ride of the Week: 7
Ride of the Week: 7
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:48

1.0 Miles
21.4 MPH
258 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
296 Watts
Redwood Dash

4:13

1.5 Miles
21.4 MPH
257 Watts
Titan Time

5:01

1.8 Miles
20.8 MPH
289 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
198 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
187 Watts
Rabbit Run

7:20

2.4 Miles
19.3 MPH
215 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
218 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
221 Watts
Coastal Run

11:20

3.4 Miles
17.9 MPH
176 Watts
Bent Spoke

12:48

4.0 Miles
18.6 MPH
222 Watts
Fruitdale

13:35

4.4 Miles
19.5 MPH
200 Watts

Moderate

Dragon Fire

16:51

5.0 Miles
17.9 MPH
172 Watts
Billy Goat Falls

19:47

5.4 Miles
16.3 MPH
187 Watts
Quicksilver

21:22

6.3 Miles
17.8 MPH
179 Watts
Farmers Bluff

23:31

6.9 Miles
17.6 MPH
185 Watts
Apple Grinder

25:01

7.0 Miles
16.7 MPH
172 Watts

Challenging

Ravens Roost

25:27

7.2 Miles
17.0 MPH
186 Watts
Rough Rider

27:47

8.4 Miles
18.1 MPH
193 Watts
Falcon Flight

28:54

8.4 Miles
17.4 MPH
177 Watts
Track Fever

26:40

9.0 Miles
20.0 MPH
215 Watts
Monkey Pass

33:23

9.5 Miles
17.2 MPH
183 Watts
Camel Country

38:09

10.0 Miles
15.7 MPH
185 Watts
Drifters Peak

38:29

10.2 Miles
15.8 MPH
188 Watts

Extreme

Thunderball

36:17

10.7 Miles
17.7 MPH
202 Watts
Gut Buster

41:48

11.0 Miles
15.8 MPH
191 Watts
Lost Valley

44:08

11.5 Miles
15.7 MPH
191 Watts
Ocean Plunge

46:25

11.8 Miles
15.3 MPH
177 Watts
Vindicator

44:07

12.2 Miles
16.6 MPH
190 Watts
Grape Stomper

42:38

12.2 Miles
17.1 MPH
197 Watts
Pyramid Mountain

45:05

13.5 Miles
18.0 MPH
190 Watts
Temple Ridge

46:32

13.5 Miles
17.4 MPH
180 Watts
Savage Revenge

1:09:08

20.0 Miles
17.4 MPH
205 Watts
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