Sam Cowie
Biker

All-time

Miles 15
Calories 431
Score 0
  • February 21, 2017

    5.9 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 22:45
    1.50 mi in 7:40
  • February 13, 2017

    2.3 Miles
    62 Calories
    0 Score
    Rides
    2.35 mi in 13:24
  • February 9, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 21:58
  • February 7, 2017

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 18:10
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:40

1.5 Miles
11.7 MPH
57 Watts
Alpine Splash

21:58

2.9 Miles
8.2 MPH
62 Watts
Coastal Run

18:10

3.4 Miles
11.7 MPH
66 Watts
Fruitdale

22:45

4.4 Miles
12.0 MPH
61 Watts