A. Gradel

Alyvia Gradel

YMCA - Greater Dayton - Coffman

Under 20

All-time

Miles	8
Calories	374
Score	36,510

Alyvia Gradel

YMCA - Greater Dayton - Coffman

Under 20

YMCA - Greater Dayton - Coffman

February 21, 2017

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

Goal: 1 Completed Lap

1

4:59

1

12.0

27

66

200
February 16, 2017

3.2 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.31 mi in 3:34

Goal: 999 Calories

0.21

3:34

0.31

5.2

22

80

0

Redwood Dash

0.63 mi in 3:51

Goal: 999 Calories

0.42

3:51

0.63

9.8

24

80

105

Expresso Speedway

0.26 mi in 1:36

Goal: 1 Completed Lap

0.26

1:36

0.26

9.7

11

97

0

Mini Mayhem

2.03 mi in 11:52

Goal: 1 Mile

1

11:52

2.03

10.3

98

115

132
February 9, 2017

0.5 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.50 mi in 3:08

0.25

3:08

0.5

9.6

17

71

0

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:59

1.0
Miles

11.9
MPH

66
Watts

Expresso Speedway

4:59

1.0 Miles
11.9 MPH
66 Watts

Mini Mayhem

11:52

2.0
Miles

10.2
MPH

115
Watts

Mini Mayhem

11:52

2.0 Miles
10.2 MPH
115 Watts

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