Paul Fox
YMCA - Greene County
60-69
Paul Fox
Double Centurion Ride of the Week: 28

Year-to-date

Miles 15
Calories 505
Score 0

All-time

Miles 422
Calories 16,591
Score 13,977

Monthly Activity

  • October 16, 2024

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 16:50

  • October 9, 2024

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:01

  • October 5, 2024

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 18:20

  • January 10, 2024

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:40

  • January 3, 2022

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:44

  • February 5, 2021

    11.1 Miles
    433 Calories
    0 Score
    Rides
    10.55 mi in 37:27
    0.58 mi in 4:01

  • February 4, 2021

    7.0 Miles
    303 Calories
    0 Score
    Rides
    6.98 mi in 24:02

  • February 3, 2021

    9.0 Miles
    330 Calories
    0 Score
    Rides
    9.00 mi in 30:10

  • February 1, 2021

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 28:48

  • January 27, 2020

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 8:52
Calorie Crusher
Burn 3,000 Calories
October 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior

Basic

Redwood Dash

4:27

1.5 Miles
19.8 MPH
212 Watts
Mini Mayhem

6:25

2.0 Miles
18.8 MPH
195 Watts
Rabbit Run

7:39

2.4 Miles
18.2 MPH
193 Watts
Coastal Run

12:44

3.4 Miles
15.9 MPH
138 Watts
Bent Spoke

13:54

4.0 Miles
17.1 MPH
183 Watts
Fruitdale

16:21

4.4 Miles
16.2 MPH
125 Watts

Moderate

City Express

23:26

4.5 Miles
11.6 MPH
143 Watts
Dragon Fire

16:20

5.0 Miles
18.3 MPH
187 Watts
Billy Goat Falls

20:22

5.4 Miles
15.7 MPH
165 Watts
Broken Spoke

21:04

5.4 Miles
15.1 MPH
138 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
159 Watts
Farmers Bluff

24:56

6.9 Miles
16.6 MPH
154 Watts
Stump Puller

26:31

6.9 Miles
15.6 MPH
134 Watts
Apple Grinder

28:04

7.0 Miles
14.8 MPH
128 Watts
Sunday Afternoon

24:02

7.0 Miles
17.3 MPH
185 Watts

Challenging

Ravens Roost

26:09

7.2 Miles
16.5 MPH
176 Watts
Stormy Hollow

28:48

7.4 Miles
15.4 MPH
161 Watts
Oh Mama

33:00

7.9 Miles
14.2 MPH
149 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
151 Watts
Falcon Flight

31:20

8.4 Miles
16.0 MPH
140 Watts
Track Fever

26:44

9.0 Miles
19.6 MPH
209 Watts
Monkey Pass

33:31

9.5 Miles
17.1 MPH
181 Watts
Outlaw Rock

40:37

10.0 Miles
14.7 MPH
158 Watts
Lucky Streak

37:27

10.6 Miles
16.8 MPH
163 Watts

Extreme

Vindicator

51:27

12.2 Miles
14.1 MPH
140 Watts
Grape Stomper

45:41

12.2 Miles
15.9 MPH
176 Watts
Savage Revenge

1:32:24

20.0 Miles
12.9 MPH
122 Watts
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