CYNTHIA AMBROSE
Downtown Athletic Club
60-69
CYNTHIA AMBROSE
Double Centurion Workout Wizard

All-time

Miles 410
Calories 14,969
Score 0

  • April 15, 2022

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 34:28

  • April 12, 2022

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 19:14

  • February 20, 2019

    10.9 Miles
    333 Calories
    0 Score
    Rides
    10.86 mi in 1:05:31
    Goal: 60 Minutes

  • February 14, 2019

    6.4 Miles
    326 Calories
    0 Score
    Rides
    6.42 mi in 1:00:14
    Goal: 60 Minutes

  • November 8, 2018

    5.9 Miles
    223 Calories
    0 Score
    Rides
    5.86 mi in 44:41
    Goal: 45 Minutes

  • November 1, 2018

    4.0 Miles
    125 Calories
    0 Score
    Rides
    4.01 mi in 29:41
    Goal: 60 Minutes

  • October 25, 2018

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 42:43

  • October 23, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 45:18

  • August 24, 2018

    11.2 Miles
    435 Calories
    0 Score
    Rides
    10.86 mi in 1:02:11
    Goal: 60 Minutes
    0.35 mi in 1:27

  • August 22, 2018

    10.4 Miles
    522 Calories
    0 Score
    Rides
    10.01 mi in 1:09:47
    0.35 mi in 1:28
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
New Year Challenge
How far can you go?!?
9 Jan 2017 - 19 Feb 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

4:56

1.0 Miles
12.1 MPH
63 Watts
Rolling Thunder

5:48

1.0 Miles
10.5 MPH
81 Watts
Redwood Dash

7:44

1.5 Miles
11.9 MPH
61 Watts
Titan Time

11:17

1.8 Miles
9.9 MPH
80 Watts
Campus Loop

10:19

2.0 Miles
11.9 MPH
103 Watts
Mini Mayhem

11:58

2.0 Miles
10.3 MPH
51 Watts
Evening Bliss

11:58

2.4 Miles
11.8 MPH
72 Watts
Alpine Splash

19:13

2.9 Miles
9.1 MPH
72 Watts
Coastal Run

18:18

3.4 Miles
11.1 MPH
64 Watts
Bent Spoke

23:19

4.0 Miles
10.2 MPH
66 Watts
Fruitdale

21:21

4.4 Miles
12.4 MPH
91 Watts

Moderate

City Express

37:52

4.5 Miles
7.4 MPH
73 Watts
Dragon Fire

25:56

5.0 Miles
11.6 MPH
66 Watts
Broken Spoke

32:25

5.4 Miles
10.0 MPH
62 Watts
Moody Ambush

30:50

5.4 Miles
10.6 MPH
90 Watts
Ironhorse Rush

41:42

6.0 Miles
8.8 MPH
78 Watts
Quicksilver

41:10

6.3 Miles
9.4 MPH
105 Watts
Farmers Bluff

39:11

6.9 Miles
10.8 MPH
66 Watts
Sunday Afternoon

41:46

7.0 Miles
10.1 MPH
90 Watts

Challenging

Monkey Pass

59:10

9.5 Miles
9.8 MPH
59 Watts
Outlaw Rock

1:04:49

10.0 Miles
9.3 MPH
106 Watts
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