Mark Miller
Input Fitness
20-29
Mark Miller
Centurion Ride of the Week: 7

All-time

Miles 191
Calories 8,729
Score 0

  • March 21, 2018

    3.8 Miles
    199 Calories
    0 Score
    Rides
    3.82 mi in 14:05
    Goal: 1 Completed Lap

  • March 19, 2018

    9.5 Miles
    439 Calories
    0 Score
    Rides
    9.54 mi in 31:14
    Goal: 1 Completed Lap

  • February 20, 2018

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 17:23
    Goal: 2 Completed Laps

  • February 19, 2018

    10.9 Miles
    513 Calories
    0 Score
    Rides
    10.86 mi in 34:15
    Goal: 2 Completed Laps

  • February 18, 2018

    11.8 Miles
    602 Calories
    0 Score
    Rides
    11.81 mi in 41:40
    Goal: 1 Completed Lap

  • February 16, 2018

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 23:13
    Goal: 1 Completed Lap

  • April 16, 2017

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 16:16
    Goal: 1 Completed Lap

  • April 6, 2017

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 32:18
    Goal: 1 Completed Lap

  • April 4, 2017

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 13:49
    Goal: 1 Completed Lap

  • April 3, 2017

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 18:26
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
187 Watts
Redwood Dash

4:04

1.5 Miles
21.9 MPH
279 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
172 Watts

Moderate

City Express

17:23

4.5 Miles
15.5 MPH
203 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
179 Watts
Broken Spoke

18:26

5.4 Miles
17.4 MPH
191 Watts
Moody Ambush

16:57

5.4 Miles
19.0 MPH
231 Watts
Farmers Bluff

23:13

6.9 Miles
17.9 MPH
176 Watts
Stump Puller

22:26

6.9 Miles
18.5 MPH
205 Watts

Challenging

Ravens Roost

23:48

7.2 Miles
18.2 MPH
214 Watts
Stormy Hollow

24:19

7.4 Miles
18.3 MPH
228 Watts
Wicked Workout

27:40

7.9 Miles
17.0 MPH
211 Watts
Oh Mama

27:30

7.9 Miles
17.1 MPH
213 Watts
Rough Rider

26:07

8.4 Miles
19.2 MPH
221 Watts
Falcon Flight

26:32

8.4 Miles
18.9 MPH
214 Watts
Monkey Pass

31:14

9.5 Miles
18.3 MPH
209 Watts
Outlaw Rock

35:49

10.0 Miles
16.7 MPH
202 Watts
Drifters Peak

38:47

10.2 Miles
15.6 MPH
178 Watts

Extreme

Thunderball

38:08

10.7 Miles
16.8 MPH
167 Watts
Ocean Plunge

41:40

11.8 Miles
17.0 MPH
216 Watts
Grape Stomper

44:31

12.2 Miles
16.4 MPH
169 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default