Ro Crumley
YMCA - Central Maryland - Dancel Family Center
40-49
Ro Crumley
Centurion Ride of the Week: 28

All-time

Miles 121
Calories 4,104
Score 20,530

  • November 26, 2018

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 14:52

  • October 15, 2018

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:13

  • August 6, 2018

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 11:42

  • April 16, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:24

  • March 22, 2018

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:31

  • March 14, 2018

    2.0 Miles
    102 Calories
    0 Score
    Rides
    1.95 mi in 10:17

  • March 10, 2018

    4.1 Miles
    106 Calories
    0 Score
    Rides
    4.06 mi in 23:26

  • March 2, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 12:08

  • November 2, 2017

    3.0 Miles
    79 Calories
    0 Score
    Rides
    3.00 mi in 17:18
    Goal: 50 Calories

  • August 26, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:50
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

4:24

1.0 Miles
13.5 MPH
95 Watts
Rolling Thunder

4:50

1.0 Miles
12.8 MPH
79 Watts
Redwood Dash

7:05

1.5 Miles
12.7 MPH
93 Watts
Titan Time

11:42

1.8 Miles
9.3 MPH
68 Watts
Campus Loop

10:02

2.0 Miles
12.2 MPH
158 Watts
Evening Bliss

11:31

2.4 Miles
12.4 MPH
77 Watts
Rabbit Run

11:48

2.4 Miles
12.0 MPH
134 Watts
Alpine Splash

16:53

2.9 Miles
10.4 MPH
92 Watts
Coastal Run

19:33

3.4 Miles
10.6 MPH
57 Watts
Fruitdale

21:16

4.4 Miles
12.6 MPH
81 Watts

Moderate

Dragon Fire

24:16

5.0 Miles
12.4 MPH
83 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default