Riyad Bouak
Keep Cool - Courcouronnes
30-39
Riyad Bouak
Centurion Ride of the Week: 24

All-time

Miles 109
Calories 4,658
Score 6,290

  • June 18, 2017

    4.1 Miles
    156 Calories
    0 Score
    Rides
    4.08 mi in 16:13
    Goal: 15 Minutes

  • June 14, 2017

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 8:58
    Goal: 5 Minutes

  • June 8, 2017

    4.7 Miles
    190 Calories
    0 Score
    Rides
    4.70 mi in 16:01
    Goal: 15 Minutes

  • June 5, 2017

    3.3 Miles
    177 Calories
    0 Score
    Rides
    3.30 mi in 15:31
    Goal: 15 Minutes

  • May 27, 2017

    4.9 Miles
    203 Calories
    0 Score
    Rides
    4.88 mi in 17:37
    Goal: 15 Minutes

  • May 17, 2017

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.85 mi in 20:04
    Goal: 15 Minutes

  • April 22, 2017

    4.6 Miles
    199 Calories
    0 Score
    Rides
    4.56 mi in 16:10
    Goal: 15 Minutes

  • April 11, 2017

    5.0 Miles
    212 Calories
    0 Score
    Rides
    4.97 mi in 17:01
    Goal: 15 Minutes

  • April 7, 2017

    4.5 Miles
    174 Calories
    0 Score
    Rides
    4.50 mi in 14:48
    Goal: 15 Minutes

  • March 30, 2017

    4.4 Miles
    217 Calories
    0 Score
    Rides
    4.41 mi in 15:26
    Goal: 15 Minutes
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
259 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
195 Watts
Redwood Dash

3:56

1.5 Miles
22.5 MPH
286 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
249 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
184 Watts
Evening Bliss

6:37

2.4 Miles
21.1 MPH
261 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
193 Watts
Lost Trail

8:58

2.9 Miles
19.5 MPH
222 Watts
Alpine Splash

9:39

2.9 Miles
18.2 MPH
235 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
158 Watts
Bent Spoke

13:10

4.0 Miles
17.9 MPH
203 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
191 Watts

Moderate

City Express

18:22

4.5 Miles
14.7 MPH
198 Watts
Dragon Fire

16:04

5.0 Miles
18.7 MPH
194 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
217 Watts
Moody Ambush

16:44

5.4 Miles
19.1 MPH
226 Watts
Ironhorse Rush

20:18

6.0 Miles
17.7 MPH
203 Watts
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