Yvonne Long
GoodLife Fitness - Talbot Village
40-49
Yvonne Long
Double Centurion Ride of the Week: 32

All-time

Miles 229
Calories 8,996
Score 0

  • August 14, 2017

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 34:49

  • August 11, 2017

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 34:09

  • August 10, 2017

    9.5 Miles
    344 Calories
    0 Score
    Rides
    9.54 mi in 43:38

  • August 7, 2017

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 30:34

  • August 4, 2017

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 25:12

  • July 31, 2017

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 26:55

  • July 25, 2017

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:51

  • July 21, 2017

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:18

  • July 17, 2017

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:49

  • July 11, 2017

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 31:30
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 8
Ride of the Week: 8

Basic

Evening Bliss

8:54

2.4 Miles
15.9 MPH
143 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
146 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
151 Watts
Fruitdale

15:01

4.4 Miles
17.6 MPH
165 Watts

Moderate

City Express

23:13

4.5 Miles
11.7 MPH
145 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
142 Watts
Billy Goat Falls

23:10

5.4 Miles
13.9 MPH
140 Watts
Broken Spoke

21:25

5.4 Miles
15.0 MPH
145 Watts
Ironhorse Rush

24:10

6.0 Miles
14.9 MPH
148 Watts
Quicksilver

25:12

6.3 Miles
15.0 MPH
122 Watts
Farmers Bluff

25:46

6.9 Miles
16.1 MPH
153 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
129 Watts
Apple Grinder

28:04

7.0 Miles
14.9 MPH
138 Watts
Sunday Afternoon

28:31

7.0 Miles
14.6 MPH
132 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
14.9 MPH
145 Watts
Stormy Hollow

29:28

7.4 Miles
15.1 MPH
153 Watts
Wicked Workout

34:47

7.9 Miles
13.6 MPH
148 Watts
Falcon Flight

31:35

8.4 Miles
15.9 MPH
147 Watts
Monkey Pass

43:38

9.5 Miles
13.2 MPH
107 Watts
Drifters Peak

42:40

10.2 Miles
14.2 MPH
153 Watts
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