Sam Ware
80-89
Sam Ware
First Mile

All-time

Miles 1
Calories 37
Score 0
  • July 11, 2017

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.68 mi in 10:00
  • July 7, 2017

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.45 mi in 5:00
Burn 2,500 Calories
July 2017

Road

First Mile
First Mile

Basic

Redwood Dash (Timed)

5:00

0.4 Miles
5.3 MPH
18 Watts

Moderate

Evening Bliss (Timed)

10:00

0.7 Miles
4.1 MPH
18 Watts