Dana Cancro
YMCA - Greater Waterbury
40-49
Dana Cancro
Double Centurion Ride of the Week: 43

All-time

Miles 222
Calories 8,126
Score 0

  • September 25, 2019

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 22:55

  • January 7, 2019

    5.4 Miles
    169 Calories
    0 Score
    Rides
    5.43 mi in 28:45

  • December 12, 2018

    7.4 Miles
    256 Calories
    0 Score
    Rides
    7.44 mi in 36:07

  • November 8, 2018

    7.9 Miles
    306 Calories
    0 Score
    Rides
    7.87 mi in 39:53

  • October 26, 2018

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 32:05

  • October 11, 2018

    7.9 Miles
    291 Calories
    0 Score
    Rides
    7.87 mi in 44:50

  • October 4, 2018

    7.6 Miles
    280 Calories
    0 Score
    Rides
    7.60 mi in 38:11

  • September 27, 2018

    7.4 Miles
    257 Calories
    0 Score
    Rides
    7.44 mi in 36:14

  • September 19, 2018

    7.5 Miles
    260 Calories
    0 Score
    Rides
    7.22 mi in 32:08
    0.30 mi in 2:05

  • July 5, 2018

    3.1 Miles
    140 Calories
    0 Score
    Rides
    3.11 mi in 21:18
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

6:00

1.0 Miles
10.7 MPH
48 Watts
Bent Spoke

19:33

4.0 Miles
12.4 MPH
83 Watts

Moderate

City Express

25:36

4.5 Miles
11.1 MPH
113 Watts
Dragon Fire

27:53

5.0 Miles
11.0 MPH
53 Watts
Billy Goat Falls

26:18

5.4 Miles
12.5 MPH
103 Watts
Broken Spoke

25:53

5.4 Miles
12.7 MPH
95 Watts
Moody Ambush

22:55

5.4 Miles
14.2 MPH
128 Watts
Ironhorse Rush

31:51

6.0 Miles
11.5 MPH
93 Watts
Farmers Bluff

37:48

6.9 Miles
11.2 MPH
66 Watts
Apple Grinder

32:05

7.0 Miles
13.2 MPH
97 Watts

Challenging

Ravens Roost

32:08

7.2 Miles
13.7 MPH
108 Watts
Stormy Hollow

36:07

7.4 Miles
12.5 MPH
94 Watts
Odyssey

38:11

7.6 Miles
12.2 MPH
98 Watts
Wicked Workout

39:53

7.9 Miles
12.1 MPH
104 Watts
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