T. Bryan

Ted Bryan

YMCA - Norm Waitt Sr.

40-49

All-time

Miles	29
Calories	1,028
Score	0

Ted Bryan

YMCA - Norm Waitt Sr.

40-49

YMCA - Norm Waitt Sr.

February 28, 2017

14.2 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

14.16 mi in 59:54

Goal: 60 Minutes

6

59:54

14.16

14.2

492

113

150
February 26, 2017

14.3 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:15

Goal: 10 Minutes

0.29

1:15

0.29

13.9

9

108

140

Redwood Dash

0.95 mi in 4:04

Goal: 15 Minutes

0.63

4:04

0.95

14.0

30

101

145

Coastal Run

6.74 mi in 28:01

Goal: 45 Minutes

2

28:01

6.74

14.4

243

121

149

Bent Spoke

4.01 mi in 17:38

Goal: 60 Minutes

1

17:38

4.01

13.6

151

119

142

Billy Goat Falls

2.36 mi in 10:01

Goal: 60 Minutes

0.45

10:01

2.36

14.1

85

118

129

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Basic

Rabbit Run

9:38

2.4
Miles

14.5
MPH

121
Watts

Rabbit Run

9:38

2.4 Miles
14.5 MPH
121 Watts

Coastal Run

13:59

3.4
Miles

14.5
MPH

119
Watts

Coastal Run

13:59

3.4 Miles
14.5 MPH
119 Watts

Bent Spoke

17:38

4.0
Miles

13.5
MPH

119
Watts

Bent Spoke

17:38

4.0 Miles
13.5 MPH
119 Watts

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