Richard Praud
On Air Fitness - Melun
50-59
Richard Praud
Millennium Ride of the Week: 41

All-time

Miles 1,001
Calories 41,620
Score 0

  • December 20, 2017

    18.3 Miles
    763 Calories
    0 Score
    Rides
    18.30 mi in 1:19:56
    Goal: 1 Completed Lap

  • December 11, 2017

    13.5 Miles
    492 Calories
    0 Score
    Rides
    13.51 mi in 53:12

  • December 6, 2017

    12.2 Miles
    498 Calories
    0 Score
    Rides
    12.18 mi in 49:50
    Goal: 1 Completed Lap

  • December 2, 2017

    24.2 Miles
    955 Calories
    0 Score
    Rides
    10.67 mi in 44:16
    13.51 mi in 48:41

  • November 25, 2017

    21.9 Miles
    815 Calories
    0 Score
    Rides
    8.38 mi in 33:58
    13.51 mi in 50:58

  • November 9, 2017

    14.6 Miles
    632 Calories
    0 Score
    Rides
    14.64 mi in 1:06:53

  • November 6, 2017

    10.2 Miles
    444 Calories
    0 Score
    Rides
    10.16 mi in 41:39

  • November 4, 2017

    18.3 Miles
    776 Calories
    0 Score
    Rides
    18.30 mi in 1:16:39

  • November 1, 2017

    20.0 Miles
    837 Calories
    0 Score
    Rides
    20.02 mi in 1:23:07

  • October 30, 2017

    10.2 Miles
    417 Calories
    0 Score
    Rides
    10.16 mi in 46:12
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9

Basic

Fruitdale

15:05

4.4 Miles
17.5 MPH
161 Watts

Moderate

City Express

19:30

4.5 Miles
13.9 MPH
177 Watts
Dragon Fire

18:05

5.0 Miles
16.5 MPH
156 Watts
Billy Goat Falls

20:26

5.4 Miles
15.6 MPH
167 Watts
Farmers Bluff

24:03

6.9 Miles
17.2 MPH
171 Watts

Challenging

Falcon Flight

31:48

8.4 Miles
15.8 MPH
141 Watts
Monkey Pass

35:20

9.5 Miles
16.2 MPH
157 Watts
Outlaw Rock

41:18

10.0 Miles
14.5 MPH
155 Watts
Camel Country

42:48

10.0 Miles
14.0 MPH
144 Watts
Drifters Peak

41:39

10.2 Miles
14.5 MPH
153 Watts

Extreme

Thunderball

42:44

10.7 Miles
15.0 MPH
142 Watts
Gut Buster

46:22

11.0 Miles
14.1 MPH
161 Watts
Lost Valley

49:05

11.5 Miles
14.0 MPH
162 Watts
Vindicator

47:47

12.2 Miles
15.2 MPH
156 Watts
Grape Stomper

48:11

12.2 Miles
15.1 MPH
155 Watts
Pyramid Mountain

48:41

13.5 Miles
16.6 MPH
160 Watts
Temple Ridge

51:42

13.5 Miles
15.7 MPH
144 Watts
Ascension

1:15:17

18.3 Miles
14.3 MPH
149 Watts
Savage Revenge

1:23:07

20.0 Miles
14.4 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default