Courtney Hall
YMCA - Greater Dayton - Kleptz
30-39
Courtney Hall
Next Stop: Glory Ride of the Week: 2

All-time

Miles 807
Calories 31,027
Score 0

  • January 31, 2022

    1.3 Miles
    43 Calories
    0 Score
    Rides
    1.29 mi in 5:01

  • January 14, 2022

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 7:51

  • March 10, 2020

    2.5 Miles
    97 Calories
    0 Score
    Rides
    2.50 mi in 8:36

  • March 9, 2020

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.45 mi in 5:24

  • February 28, 2020

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.00 mi in 10:22

  • February 27, 2020

    2.5 Miles
    91 Calories
    0 Score
    Rides
    2.50 mi in 10:07

  • February 25, 2020

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 6:18

  • February 24, 2020

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.02 mi in 7:05

  • February 22, 2020

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.00 mi in 6:39

  • February 19, 2020

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:29
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Pedaling Penguin Expresso Challenge
How far can you go?!?
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 16
Ride of the Week: 16
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

3:03

1.0 Miles
20.0 MPH
214 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
208 Watts
Redwood Dash

4:23

1.5 Miles
20.1 MPH
219 Watts
Titan Time

5:47

1.8 Miles
17.5 MPH
192 Watts
Campus Loop

6:18

2.0 Miles
19.5 MPH
222 Watts
Mini Mayhem

6:24

2.0 Miles
19.0 MPH
196 Watts
Evening Bliss

7:36

2.4 Miles
18.3 MPH
190 Watts
Rabbit Run

7:39

2.4 Miles
18.2 MPH
184 Watts
Lost Trail

9:45

2.9 Miles
18.0 MPH
184 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
171 Watts
Coastal Run

11:00

3.4 Miles
18.4 MPH
188 Watts
Bent Spoke

14:56

4.0 Miles
15.9 MPH
154 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
166 Watts

Moderate

City Express

21:52

4.5 Miles
12.4 MPH
146 Watts
Dragon Fire

18:02

5.0 Miles
16.7 MPH
150 Watts
Billy Goat Falls

22:40

5.4 Miles
14.1 MPH
135 Watts
Moody Ambush

19:52

5.4 Miles
16.1 MPH
162 Watts
Quicksilver

22:45

6.3 Miles
16.7 MPH
154 Watts
Stump Puller

29:23

6.9 Miles
14.3 MPH
116 Watts

Challenging

Ravens Roost

28:40

7.2 Miles
15.1 MPH
142 Watts
Stormy Hollow

30:19

7.4 Miles
14.8 MPH
139 Watts
Rough Rider

32:36

8.4 Miles
15.6 MPH
133 Watts
Falcon Flight

32:26

8.4 Miles
15.5 MPH
132 Watts
Camel Country

47:46

10.0 Miles
12.6 MPH
116 Watts

Extreme

Gut Buster

55:19

11.0 Miles
11.9 MPH
111 Watts
Lost Valley

56:13

11.5 Miles
12.4 MPH
123 Watts
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