Ryan MacConnell
YMCA - Silicon Valley - South Valley
30-39
Ryan MacConnell
Millennium Ride of the Week: 33

All-time

Miles 1,438
Calories 53,663
Score 0

  • September 23, 2019

    8.8 Miles
    307 Calories
    0 Score
    Rides
    8.84 mi in 30:59
    Goal: 30 Minutes

  • September 21, 2019

    1.6 Miles
    55 Calories
    0 Score
    Rides
    1.61 mi in 5:49
    Goal: 2 Completed Laps

  • September 20, 2019

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:10
    Goal: 1 Completed Lap

  • September 18, 2019

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.68 mi in 16:58
    Goal: 30 Minutes

  • September 11, 2019

    8.8 Miles
    295 Calories
    0 Score
    Rides
    8.84 mi in 32:12
    Goal: 30 Minutes

  • September 9, 2019

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:11
    Goal: 30 Minutes

  • August 19, 2019

    8.4 Miles
    287 Calories
    0 Score
    Rides
    8.41 mi in 30:12
    Goal: 30 Minutes

  • August 12, 2019

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 22:24
    Goal: 30 Minutes

  • August 7, 2019

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 23:58
    Goal: 1 Completed Lap

  • August 5, 2019

    6.1 Miles
    242 Calories
    0 Score
    Rides
    0.34 mi in 1:39
    Goal: 10 Minutes
    5.75 mi in 19:53
    Goal: 40 Minutes
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
2019 Ice Cream Party Challenge
How far can you go?!?
20 May 2019 - 3 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Ice Cream Party Challenge!
Join the team! Leave 2017 in the dust!
1 Jan 2018 - 14 Jan 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
2019 Ice Cream Party Challenge
2019 Ice Cream Party Challenge
YMCA Pedal Quest
YMCA Pedal Quest
2018 Ice Cream Party Challenge!
2018 Ice Cream Party Challenge!
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Titan
Titan
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
207 Watts
Rolling Thunder

3:01

1.0 Miles
20.1 MPH
224 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
136 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
154 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
146 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
177 Watts
Rabbit Run

7:12

2.4 Miles
19.5 MPH
212 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
192 Watts
Alpine Splash

10:18

2.9 Miles
17.0 MPH
188 Watts
Coastal Run

11:19

3.4 Miles
17.8 MPH
169 Watts
Bent Spoke

14:02

4.0 Miles
16.9 MPH
161 Watts
Fruitdale

13:25

4.4 Miles
19.8 MPH
203 Watts

Moderate

City Express

20:47

4.5 Miles
13.1 MPH
155 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
182 Watts
Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
177 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
173 Watts
Moody Ambush

17:37

5.4 Miles
18.2 MPH
199 Watts
Oblivion

19:53

5.8 Miles
17.3 MPH
171 Watts
Ironhorse Rush

22:38

6.0 Miles
15.9 MPH
157 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
180 Watts
Farmers Bluff

23:58

6.9 Miles
17.3 MPH
163 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
158 Watts
Apple Grinder

23:25

7.0 Miles
17.8 MPH
183 Watts
Sunday Afternoon

24:08

7.0 Miles
17.3 MPH
171 Watts

Challenging

Ravens Roost

24:45

7.2 Miles
17.5 MPH
183 Watts
Stormy Hollow

26:35

7.4 Miles
16.8 MPH
173 Watts
Odyssey

27:20

7.6 Miles
16.7 MPH
178 Watts
Wicked Workout

29:40

7.9 Miles
15.9 MPH
175 Watts
Oh Mama

29:18

7.9 Miles
16.1 MPH
174 Watts
Rough Rider

27:18

8.4 Miles
18.4 MPH
188 Watts
Falcon Flight

28:37

8.4 Miles
17.5 MPH
168 Watts
Track Fever

28:54

9.0 Miles
17.8 MPH
156 Watts
Monkey Pass

32:31

9.5 Miles
17.6 MPH
183 Watts
Outlaw Rock

37:42

10.0 Miles
15.9 MPH
174 Watts

Extreme

Thunderball

39:48

10.7 Miles
16.1 MPH
155 Watts
Vindicator

45:28

12.2 Miles
16.0 MPH
161 Watts
Grape Stomper

44:41

12.2 Miles
16.3 MPH
172 Watts
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