Frank Russo
50-59
Frank Russo
Double Centurion Fangs of Fury

Year-to-date

Miles 127
Calories 3,401
Score 10,380

All-time

Miles 227
Calories 6,152
Score 10,380

Monthly Activity

  • February 20, 2024

    3.0 Miles
    79 Calories
    0 Score
    Rides
    3.01 mi in 15:31
  • February 18, 2024

    7.2 Miles
    198 Calories
    0 Score
    Rides
    7.21 mi in 35:16
  • February 17, 2024

    7.0 Miles
    184 Calories
    0 Score
    Rides
    7.00 mi in 34:22
  • February 16, 2024

    4.0 Miles
    99 Calories
    0 Score
    Rides
    4.00 mi in 20:07
  • February 15, 2024

    3.0 Miles
    69 Calories
    0 Score
    Rides
    3.00 mi in 16:49
  • February 14, 2024

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 9:50
  • February 11, 2024

    4.0 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    3.00 mi in 14:19
  • February 10, 2024

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 21:01
  • February 8, 2024

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 14:10
  • February 7, 2024

    4.0 Miles
    99 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    3.00 mi in 14:40
Ride 5 Hours
February 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Burn 1,000 Calories
January 2024
Ride to raise money and awareness for your Y!
February 2022
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride to raise money and awareness for your Y!
February 2019
Bust 10 personal bests for your chance to win $100
October 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Bust 5 ghosts for your chance to win $100.
March 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
89 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
72 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
104 Watts
Titan Time

10:22

1.8 Miles
9.9 MPH
71 Watts
Campus Loop

9:53

2.0 Miles
12.3 MPH
74 Watts
Evening Bliss

11:25

2.4 Miles
12.2 MPH
79 Watts
Rabbit Run

11:10

2.4 Miles
12.6 MPH
84 Watts
Alpine Splash

24:36

2.9 Miles
7.2 MPH
49 Watts
Coastal Run

16:59

3.4 Miles
11.9 MPH
80 Watts
Fruitdale

20:06

4.4 Miles
13.2 MPH
87 Watts