Steven Dale
20-29
Steven Dale
Centurion Ride of the Week: 13

All-time

Miles 109
Calories 4,636
Score 3,020
  • April 21, 2017

    11.4 Miles
    539 Calories
    0 Score
    Rides
    5.43 mi in 16:29
    6.01 mi in 21:33
  • April 20, 2017

    2.9 Miles
    148 Calories
    0 Score
    Rides
    0.52 mi in 1:23
    2.36 mi in 6:51
  • April 18, 2017

    3.4 Miles
    140 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    1.00 mi in 3:29
  • April 16, 2017

    12.9 Miles
    549 Calories
    0 Score
    Rides
    2.03 mi in 6:11
    5.43 mi in 18:50
    5.43 mi in 21:12
  • April 14, 2017

    7.9 Miles
    378 Calories
    0 Score
    Rides
    1.50 mi in 3:59
    5.37 mi in 18:23
    1.00 mi in 3:35
  • April 12, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:18
  • April 11, 2017

    5.5 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    4.53 mi in 21:53
  • April 8, 2017

    5.9 Miles
    214 Calories
    0 Score
    Rides
    1.50 mi in 4:33
    4.42 mi in 18:16
  • April 7, 2017

    5.0 Miles
    203 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    4.01 mi in 15:16
  • April 5, 2017

    6.3 Miles
    256 Calories
    0 Score
    Rides
    2.93 mi in 10:20
    3.37 mi in 13:12
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April 2017
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March 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:30

1.0 Miles
23.4 MPH
328 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
294 Watts
Redwood Dash

3:59

1.5 Miles
22.4 MPH
292 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
139 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
217 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
134 Watts
Rabbit Run

6:51

2.4 Miles
20.5 MPH
261 Watts
Lost Trail

10:28

2.9 Miles
16.6 MPH
154 Watts
Alpine Splash

10:20

2.9 Miles
16.9 MPH
201 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
124 Watts
Bent Spoke

15:16

4.0 Miles
15.4 MPH
141 Watts
Fruitdale

18:16

4.4 Miles
14.5 MPH
114 Watts

Moderate

City Express

21:53

4.5 Miles
12.4 MPH
159 Watts
Dragon Fire

19:18

5.0 Miles
15.5 MPH
130 Watts
Billy Goat Falls

18:23

5.4 Miles
17.4 MPH
213 Watts
Broken Spoke

16:29

5.4 Miles
19.3 MPH
248 Watts
Moody Ambush

18:50

5.4 Miles
17.0 MPH
188 Watts
Ironhorse Rush

21:33

6.0 Miles
16.6 MPH
184 Watts