L. Bourdignon

Leo Bourdignon

20-29

All-time

Miles	39
Calories	1,661
Score	0

Leo Bourdignon

Keep Cool - St Julien les Metz

20-29

March 28, 2017

2.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

Goal: 1 Completed Lap

1

2:26

1

24.7

55

353

129

Expresso Speedway

1.00 mi in 3:34

Goal: 1 Completed Lap

1

3:34

1

16.8

35

139

127
March 23, 2017

9.4 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.51 mi in 5:32

0.52

5:32

1.51

16.4

74

200

0

Evening Bliss

2.36 mi in 7:33

1

7:33

2.36

18.8

101

199

109

Campus Loop

2.03 mi in 6:43

1

6:43

2.03

18.1

81

178

98

Mini Mayhem

2.03 mi in 6:43

1

6:43

2.03

18.1

81

178

0

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

59

183

111
March 21, 2017

8.8 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:47

Goal: 1 Completed Lap

1

7:47

2.36

18.2

99

188

84

Lost Trail

2.91 mi in 9:36

Goal: 1 Completed Lap

1

9:36

2.91

18.2

127

197

114

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

52

273

0

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

54

147

0

Rolling Thunder

1.02 mi in 4:20

Goal: 1 Completed Lap

1

4:20

1.02

14.1

34

106

0
March 20, 2017

8.8 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:19

Goal: 1 Completed Lap

1

13:19

4.42

19.9

194

219

0

Rabbit Run

2.36 mi in 7:28

Goal: 1 Completed Lap

1

7:28

2.36

19.0

105

211

0

Expresso Speedway

1.00 mi in 3:05

Goal: 1 Completed Lap

1

3:05

1

19.5

42

201

125

Expresso Speedway

1.00 mi in 3:59

Goal: 1 Completed Lap

1

3:59

1

15.1

30

105

119
March 15, 2017

8.4 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:30

Goal: 1 Completed Lap

1

27:30

8.38

18.3

375

203

136

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 13

Ride of the Week: 11

Basic

Expresso Speedway

2:26

1.0
Miles

24.2
MPH

353
Watts

Expresso Speedway

2:26

1.0 Miles
24.2 MPH
353 Watts

Rolling Thunder

2:53

1.0
Miles

21.2
MPH

273
Watts

Rolling Thunder

2:53

1.0 Miles
21.2 MPH
273 Watts

Redwood Dash

4:50

1.5
Miles

18.5
MPH

183
Watts

Redwood Dash

4:50

1.5 Miles
18.5 MPH
183 Watts

Campus Loop

6:43

2.0
Miles

18.0
MPH

178
Watts

Campus Loop

6:43

2.0 Miles
18.0 MPH
178 Watts

Mini Mayhem

6:43

2.0
Miles

18.0
MPH

178
Watts

Mini Mayhem

6:43

2.0 Miles
18.0 MPH
178 Watts

Evening Bliss

7:33

2.4
Miles

18.5
MPH

199
Watts

Evening Bliss

7:33

2.4 Miles
18.5 MPH
199 Watts

Rabbit Run

7:28

2.4
Miles

18.8
MPH

211
Watts

Rabbit Run

7:28

2.4 Miles
18.8 MPH
211 Watts

Lost Trail

9:36

2.9
Miles

18.2
MPH

197
Watts

Lost Trail

9:36

2.9 Miles
18.2 MPH
197 Watts

Fruitdale

13:19

4.4
Miles

19.9
MPH

219
Watts

Fruitdale

13:19

4.4 Miles
19.9 MPH
219 Watts

Challenging

Falcon Flight

27:30

8.4
Miles

18.3
MPH

203
Watts

Falcon Flight

27:30

8.4 Miles
18.3 MPH
203 Watts

All-time

March 28, 2017

2.0 Miles

90 Calories

0 Score

March 23, 2017

9.4 Miles

396 Calories

0 Score

March 21, 2017

8.8 Miles

365 Calories

0 Score

March 20, 2017

8.8 Miles

370 Calories

0 Score

March 15, 2017

8.4 Miles

375 Calories

0 Score

Road

Challenges

Basic

2:26

2:53

4:50

6:43

6:43

7:33

7:28

9:36

13:19

Challenging

27:30

Marathoner

Biker

First Mile

Ride of the Week: 13

Ride of the Week: 11

This rider is a Team Captain