Rose Herold
YMCA - Greater Richmond - Tuckahoe
60-69
Rose Herold
Double Centurion Ride of the Week: 12

All-time

Miles 482
Calories 15,473
Score 0

  • February 26, 2020

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 12:01

  • February 23, 2020

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 12:03

  • February 1, 2020

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 36:20

  • January 21, 2020

    2.4 Miles
    65 Calories
    0 Score
    Rides
    2.36 mi in 13:56

  • January 17, 2020

    2.9 Miles
    81 Calories
    0 Score
    Rides
    2.91 mi in 18:04

  • January 11, 2020

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 42:12

  • January 4, 2020

    3.7 Miles
    127 Calories
    0 Score
    Rides
    3.73 mi in 26:19

  • December 29, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:51

  • December 26, 2019

    5.4 Miles
    180 Calories
    0 Score
    Rides
    5.43 mi in 36:04

  • December 21, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:14
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

4:40

1.0 Miles
12.7 MPH
72 Watts
Rolling Thunder

5:17

1.0 Miles
11.7 MPH
66 Watts
Redwood Dash

8:02

1.5 Miles
11.3 MPH
59 Watts
Titan Time

12:17

1.8 Miles
8.6 MPH
52 Watts
Campus Loop

9:39

2.0 Miles
12.7 MPH
75 Watts
Mini Mayhem

10:42

2.0 Miles
11.5 MPH
62 Watts
Evening Bliss

12:04

2.4 Miles
11.7 MPH
72 Watts
Rabbit Run

12:56

2.4 Miles
11.1 MPH
65 Watts
Lost Trail

15:24

2.9 Miles
11.4 MPH
68 Watts
Alpine Splash

18:45

2.9 Miles
9.4 MPH
72 Watts
Coastal Run

18:01

3.4 Miles
11.3 MPH
64 Watts
Catacombs

26:19

3.7 Miles
8.5 MPH
58 Watts
Bent Spoke

21:58

4.0 Miles
10.9 MPH
75 Watts
Fruitdale

21:58

4.4 Miles
12.1 MPH
65 Watts

Moderate

City Express

38:14

4.5 Miles
7.2 MPH
69 Watts
Dragon Fire

25:41

5.0 Miles
11.9 MPH
69 Watts
Billy Goat Falls

35:24

5.4 Miles
9.2 MPH
65 Watts
Broken Spoke

36:04

5.4 Miles
9.0 MPH
58 Watts
Moody Ambush

33:12

5.4 Miles
9.9 MPH
64 Watts
Ironhorse Rush

37:31

6.0 Miles
9.6 MPH
65 Watts
Farmers Bluff

41:19

6.9 Miles
10.2 MPH
57 Watts
Sunday Afternoon

38:02

7.0 Miles
11.1 MPH
74 Watts

Challenging

Ravens Roost

47:02

7.2 Miles
9.3 MPH
61 Watts
Rough Rider

47:46

8.4 Miles
10.5 MPH
62 Watts
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