J Woo
Milford Health and Fitness
30-39
J Woo
Millennium Ride of the Week: 17

Year-to-date

Miles 73
Calories 2,694
Score 0

All-time

Miles 1,135
Calories 45,849
Score 500

Monthly Activity

  • April 24, 2024

    7.4 Miles
    244 Calories
    0 Score
    Rides
    7.36 mi in 31:12

  • March 23, 2024

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 11:48

  • March 18, 2024

    7.4 Miles
    269 Calories
    0 Score
    Rides
    7.37 mi in 30:34

  • March 11, 2024

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 34:15

  • February 28, 2024

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.87 mi in 34:46

  • February 20, 2024

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 33:27

  • February 16, 2024

    8.4 Miles
    290 Calories
    0 Score
    Rides
    8.38 mi in 33:30

  • February 6, 2024

    8.1 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 32:46
    0.25 mi in 1:12

  • February 5, 2024

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 19:37

  • February 1, 2024

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 16:49
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Quicksilver
Stage 6
6 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 16
Ride of the Week: 16
Ghost Buster
Ghost Buster
Quicksilver
Quicksilver
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:14

1.0 Miles
18.5 MPH
180 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
164 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
171 Watts
Titan Time

6:16

1.8 Miles
16.5 MPH
185 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
173 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
158 Watts
Evening Bliss

8:28

2.4 Miles
16.6 MPH
162 Watts
Rabbit Run

8:32

2.4 Miles
16.4 MPH
158 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
170 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
166 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
142 Watts
Catacombs

14:05

3.7 Miles
15.8 MPH
170 Watts
Bent Spoke

15:47

4.0 Miles
15.1 MPH
131 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
140 Watts

Moderate

City Express

21:21

4.5 Miles
12.8 MPH
170 Watts
Dragon Fire

17:50

5.0 Miles
16.8 MPH
147 Watts
Billy Goat Falls

21:40

5.4 Miles
14.9 MPH
162 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
161 Watts
Moody Ambush

21:20

5.4 Miles
15.1 MPH
152 Watts
Oblivion

22:01

5.8 Miles
15.7 MPH
157 Watts
Ironhorse Rush

26:11

6.0 Miles
13.8 MPH
115 Watts
Quicksilver

22:49

6.3 Miles
16.6 MPH
150 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

25:59

6.9 Miles
16.0 MPH
152 Watts
Apple Grinder

27:21

7.0 Miles
15.3 MPH
150 Watts
Sunday Afternoon

27:30

7.0 Miles
15.2 MPH
148 Watts

Challenging

Ravens Roost

29:24

7.2 Miles
14.8 MPH
130 Watts
Stormy Hollow

30:41

7.4 Miles
14.5 MPH
153 Watts
Odyssey

31:19

7.6 Miles
14.6 MPH
158 Watts
Wicked Workout

32:46

7.9 Miles
14.4 MPH
168 Watts
Oh Mama

31:46

7.9 Miles
14.8 MPH
176 Watts
Rough Rider

29:57

8.4 Miles
16.8 MPH
154 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
170 Watts
Track Fever

32:19

9.0 Miles
16.5 MPH
132 Watts
Monkey Pass

38:48

9.5 Miles
14.8 MPH
141 Watts
Outlaw Rock

46:12

10.0 Miles
13.0 MPH
146 Watts
Camel Country

44:11

10.0 Miles
13.6 MPH
153 Watts
Drifters Peak

42:39

10.2 Miles
14.2 MPH
162 Watts

Extreme

Thunderball

41:25

10.7 Miles
15.5 MPH
143 Watts
Gut Buster

49:25

11.0 Miles
13.3 MPH
151 Watts
Lost Valley

52:48

11.5 Miles
13.1 MPH
149 Watts
Ocean Plunge

54:13

11.8 Miles
13.1 MPH
150 Watts
Vindicator

53:38

12.2 Miles
13.6 MPH
140 Watts
Grape Stomper

52:22

12.2 Miles
14.0 MPH
148 Watts
Pyramid Mountain

54:37

13.5 Miles
14.9 MPH
133 Watts
Temple Ridge

54:24

13.5 Miles
14.9 MPH
138 Watts
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