g. willits

gio willits

South Jordan Recreation Center

40-49

All-time

Miles	18
Calories	527
Score	81,120

gio willits

South Jordan Recreation Center

40-49

South Jordan Recreation Center

April 10, 2017

3.6 Miles

92 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.56 mi in 16:28

Goal: 30 Minutes

16:28

2.56

9.3

65

42

81

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

27

88

131
April 8, 2017

4.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:41

1

19:41

4.42

13.5

124

82

145
March 25, 2017

5.3 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 10 Min

40,833 points

40,833

Points

10:00

1.61

9.6

49

58

147

Dragons Island - Speed - 5 Min

18,161 points

18,161

Points

5:00

0.81

9.8

21

45

119

Dragons Island - Speed - 5 Min

8,846 points

8,846

Points

5:00

0.88

10.6

23

55

125

Expresso Speedway

2.00 mi in 10:13

Goal: 1 Completed Lap

2

Laps

10:13

2

11.7

53

64

146
March 22, 2017

4.1 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 20:42

4

20:42

4.08

11.8

119

72

131

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

4:14

1.0
Miles

14.1
MPH

88
Watts

Expresso Speedway

4:14

1.0 Miles
14.1 MPH
88 Watts

Fruitdale

19:41

4.4
Miles

13.5
MPH

82
Watts

Fruitdale

19:41

4.4 Miles
13.5 MPH
82 Watts

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