S. Weist

Shaun Weist

30-39

All-time

Miles	58
Calories	1,813
Score	21,502

Shaun Weist

YMCA - Central Ohio - Grove City

30-39

November 16, 2017

5.3 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.26 mi in 23:23

1.19

23:23

5.26

13.5

157

88

146
November 6, 2017

4.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:00

4

15:00

4

16.0

125

115

120
October 23, 2017

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 20:13

1.13

20:13

5

14.8

153

102

120
May 4, 2017

5.0 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 20:18

1.13

20:18

4.99

14.7

157

105

147
April 30, 2017

6.5 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.53 mi in 27:09

Goal: 3 Completed Laps

4.35

27:09

6.53

14.4

200

99

130
April 25, 2017

7.0 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 30:07

1.59

30:07

7

13.9

212

94

135
April 11, 2017

5.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 20:59

1.13

20:59

4.99

14.3

148

94

148
April 9, 2017

5.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:03

1

19:03

5

15.7

167

123

156
April 6, 2017

5.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 20:40

1.13

20:40

5

14.5

146

94

148
March 30, 2017

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

107

106

152

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

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Workout Wizard

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October 2017

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King of the Mountains

Earn 50 Mountain Points!

May 2017

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Top 100 Dragon Hunter

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April 2017

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Top 100 Ghost Buster

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March 2017

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Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 15

Ride of the Week: 13

Basic

Expresso Speedway

3:38

1.0
Miles

16.3
MPH

122
Watts

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
122 Watts

Redwood Dash

5:27

1.5
Miles

16.2
MPH

125
Watts

Redwood Dash

5:27

1.5 Miles
16.2 MPH
125 Watts

Alpine Splash

14:15

2.9
Miles

12.3
MPH

109
Watts

Alpine Splash

14:15

2.9 Miles
12.3 MPH
109 Watts

Coastal Run

13:47

3.4
Miles

14.6
MPH

106
Watts

Coastal Run

13:47

3.4 Miles
14.6 MPH
106 Watts

Fruitdale

16:59

4.4
Miles

15.6
MPH

112
Watts

Fruitdale

16:59

4.4 Miles
15.6 MPH
112 Watts

Moderate

Dragon Fire

19:03

5.0
Miles

15.7
MPH

123
Watts

Dragon Fire

19:03

5.0 Miles
15.7 MPH
123 Watts

All-time

November 16, 2017

5.3 Miles

157 Calories

0 Score

November 6, 2017

4.0 Miles

125 Calories

0 Score

October 23, 2017

5.0 Miles

153 Calories

0 Score

May 4, 2017

5.0 Miles

157 Calories

0 Score

April 30, 2017

6.5 Miles

200 Calories

0 Score

April 25, 2017

7.0 Miles

212 Calories

0 Score

April 11, 2017

5.0 Miles

148 Calories

0 Score

April 9, 2017

5.0 Miles

167 Calories

0 Score

April 6, 2017

5.0 Miles

146 Calories

0 Score

March 30, 2017

3.4 Miles

107 Calories

0 Score

Road

Challenges

Basic

3:38

5:27

14:15

13:47

16:59

Moderate

19:03

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 15

Ride of the Week: 13

This rider is a Team Captain