Karen Helmold
YMCA - Pierce and Kitsap Counties - Gordon
50-59
Karen Helmold
Marathoner

All-time

Miles 31
Calories 1,075
Score 0

  • October 10, 2017

    3.1 Miles
    160 Calories
    0 Score
    Rides
    3.11 mi in 21:32
    Goal: 20 Minutes

  • September 19, 2017

    2.4 Miles
    77 Calories
    0 Score
    Rides
    1.50 mi in 6:11
    Goal: 5 Miles
    0.88 mi in 5:07
    Goal: 5 Minutes

  • April 4, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 26:52

  • March 29, 2017

    10.0 Miles
    316 Calories
    0 Score
    Rides
    10.00 mi in 41:49
    Goal: 2 Completed Laps

  • March 27, 2017

    10.0 Miles
    311 Calories
    0 Score
    Rides
    10.00 mi in 42:26
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

20:35

5.0 Miles
14.5 MPH
105 Watts
Billy Goat Falls

26:52

5.4 Miles
11.9 MPH
100 Watts
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