Erik Self
YMCA - Central Maryland - Y in Arnold
40-49
Erik Self
Double Centurion Ride of the Week: 42

All-time

Miles 431
Calories 18,796
Score 0

  • January 23, 2018

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.04 mi in 6:37

  • January 15, 2018

    4.5 Miles
    192 Calories
    0 Score
    Rides
    4.50 mi in 13:53

  • January 12, 2018

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.00 mi in 10:09

  • January 5, 2018

    8.1 Miles
    356 Calories
    0 Score
    Rides
    8.12 mi in 25:13

  • January 3, 2018

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.00 mi in 18:33

  • December 29, 2017

    4.5 Miles
    189 Calories
    0 Score
    Rides
    4.50 mi in 13:39

  • December 28, 2017

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 14:52

  • December 22, 2017

    6.1 Miles
    246 Calories
    0 Score
    Rides
    6.09 mi in 19:56

  • December 21, 2017

    10.1 Miles
    407 Calories
    0 Score
    Rides
    4.08 mi in 13:34
    1.50 mi in 4:49
    4.50 mi in 14:32

  • December 20, 2017

    7.5 Miles
    305 Calories
    0 Score
    Rides
    7.50 mi in 23:48
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
219 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
239 Watts
Redwood Dash

4:02

1.5 Miles
22.1 MPH
279 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
216 Watts
Mini Mayhem

6:05

2.0 Miles
19.8 MPH
227 Watts
Rabbit Run

7:23

2.4 Miles
19.1 MPH
220 Watts
Lost Trail

8:51

2.9 Miles
19.8 MPH
239 Watts
Alpine Splash

9:57

2.9 Miles
17.6 MPH
228 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
239 Watts
Bent Spoke

12:27

4.0 Miles
19.0 MPH
237 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
244 Watts

Moderate

City Express

19:14

4.5 Miles
14.2 MPH
193 Watts
Dragon Fire

14:12

5.0 Miles
21.1 MPH
266 Watts
Billy Goat Falls

19:33

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

18:25

5.4 Miles
17.4 MPH
195 Watts
Moody Ambush

18:01

5.4 Miles
17.8 MPH
205 Watts
Ironhorse Rush

20:02

6.0 Miles
17.9 MPH
213 Watts
Quicksilver

20:12

6.3 Miles
18.8 MPH
209 Watts
Sunday Afternoon

22:20

7.0 Miles
18.7 MPH
214 Watts
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