Lucas Lyons
YMCA - Greater Rochester - Bay View
Under 20
Lucas Lyons
Double Marathoner Ride of the Week: 48

All-time

Miles 85
Calories 3,262
Score 33,965

  • December 29, 2019

    8.5 Miles
    318 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    1.00 mi in 2:41
    1.00 mi in 3:56
    5.00 mi in 17:47

  • November 30, 2019

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:11

  • July 15, 2019

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:59

  • July 12, 2019

    3.0 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 8:03

  • July 10, 2019

    4.4 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.36 mi in 8:34

  • May 5, 2019

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 25:37

  • March 4, 2019

    3.5 Miles
    116 Calories
    0 Score
    Rides
    1.50 mi in 5:31
    2.03 mi in 8:12

  • March 2, 2019

    5.7 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.36 mi in 8:29
    2.36 mi in 8:38

  • February 27, 2019

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:59

  • February 4, 2019

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 2:32
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

2:32

1.0 Miles
23.9 MPH
324 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
130 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
244 Watts
Campus Loop

6:32

2.0 Miles
18.6 MPH
199 Watts
Mini Mayhem

6:47

2.0 Miles
18.0 MPH
181 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
172 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
157 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
163 Watts

Moderate

Dragon Fire

16:03

5.0 Miles
18.7 MPH
196 Watts
Farmers Bluff

25:37

6.9 Miles
16.2 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default