cathy Lahmar
Liberty Aqua et Fitness - Marignane
50-59
cathy Lahmar
McKinley Ride of the Week: 21

All-time

Miles 578
Calories 24,874
Score 0

  • September 25, 2017

    22.6 Miles
    1,058 Calories
    0 Score
    Rides
    7.22 mi in 21:58
    11.03 mi in 37:18
    1.00 mi in 4:43
    3.37 mi in 10:31

  • September 24, 2017

    13.8 Miles
    530 Calories
    0 Score
    Rides
    13.82 mi in 54:31

  • July 31, 2017

    14.2 Miles
    641 Calories
    0 Score
    Rides
    7.23 mi in 23:15
    6.98 mi in 21:30

  • May 26, 2017

    31.6 Miles
    1,491 Calories
    0 Score
    Rides
    10.01 mi in 30:34
    7.44 mi in 23:14
    2.91 mi in 10:36
    7.87 mi in 25:30
    3.37 mi in 14:59

  • May 25, 2017

    9.5 Miles
    463 Calories
    0 Score
    Rides
    9.54 mi in 28:21

  • May 24, 2017

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 5:14

  • May 22, 2017

    8.4 Miles
    351 Calories
    0 Score
    Rides
    5.43 mi in 15:55
    1.50 mi in 5:43
    1.50 mi in 6:02

  • May 21, 2017

    25.1 Miles
    1,063 Calories
    0 Score
    Rides
    4.53 mi in 18:22
    5.37 mi in 16:39
    5.00 mi in 25:39
    10.16 mi in 41:30

  • May 20, 2017

    26.0 Miles
    1,087 Calories
    0 Score
    Rides
    2.03 mi in 5:56
    2.36 mi in 7:17
    6.01 mi in 30:01
    8.38 mi in 24:03
    7.22 mi in 28:26

  • May 18, 2017

    24.1 Miles
    988 Calories
    0 Score
    Rides
    5.43 mi in 26:37
    3.37 mi in 9:54
    5.00 mi in 15:56
    6.33 mi in 18:24
    4.01 mi in 16:58
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Mini Giro
Mini Giro
Giro
Giro
Grand Giro
Grand Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
All-In Chicken
All-In Chicken

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
283 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
262 Watts
Redwood Dash

3:57

1.5 Miles
22.4 MPH
281 Watts
Campus Loop

6:01

2.0 Miles
20.1 MPH
221 Watts
Mini Mayhem

5:38

2.0 Miles
21.5 MPH
260 Watts
Evening Bliss

6:57

2.4 Miles
20.1 MPH
231 Watts
Rabbit Run

7:05

2.4 Miles
19.6 MPH
216 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
238 Watts
Alpine Splash

9:10

2.9 Miles
19.1 MPH
241 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
235 Watts
Bent Spoke

11:57

4.0 Miles
19.8 MPH
243 Watts
Fruitdale

11:55

4.4 Miles
22.3 MPH
274 Watts

Moderate

City Express

18:22

4.5 Miles
14.7 MPH
185 Watts
Dragon Fire

15:56

5.0 Miles
18.7 MPH
192 Watts
Billy Goat Falls

16:39

5.4 Miles
19.1 MPH
240 Watts
Broken Spoke

15:55

5.4 Miles
20.0 MPH
248 Watts
Moody Ambush

17:06

5.4 Miles
18.7 MPH
212 Watts
Ironhorse Rush

18:38

6.0 Miles
19.2 MPH
229 Watts
Quicksilver

18:24

6.3 Miles
20.6 MPH
245 Watts
Farmers Bluff

20:59

6.9 Miles
19.8 MPH
227 Watts
Stump Puller

21:18

6.9 Miles
19.5 MPH
218 Watts
Apple Grinder

21:30

7.0 Miles
19.4 MPH
226 Watts
Sunday Afternoon

22:59

7.0 Miles
18.1 MPH
194 Watts

Challenging

Ravens Roost

21:58

7.2 Miles
19.7 MPH
243 Watts
Stormy Hollow

23:14

7.4 Miles
19.1 MPH
237 Watts
Odyssey

24:25

7.6 Miles
18.6 MPH
226 Watts
Wicked Workout

30:00

7.9 Miles
15.7 MPH
173 Watts
Oh Mama

25:30

7.9 Miles
18.4 MPH
231 Watts
Rough Rider

25:27

8.4 Miles
19.7 MPH
225 Watts
Falcon Flight

24:03

8.4 Miles
20.8 MPH
254 Watts
Monkey Pass

28:21

9.5 Miles
20.1 MPH
247 Watts
Outlaw Rock

35:38

10.0 Miles
16.8 MPH
193 Watts
Camel Country

30:34

10.0 Miles
19.5 MPH
261 Watts
Drifters Peak

32:57

10.2 Miles
18.3 MPH
232 Watts

Extreme

Thunderball

32:51

10.7 Miles
19.5 MPH
234 Watts
Gut Buster

37:18

11.0 Miles
17.5 MPH
213 Watts
Lost Valley

39:16

11.5 Miles
17.5 MPH
216 Watts
Vindicator

41:30

12.2 Miles
17.5 MPH
199 Watts
Grape Stomper

38:43

12.2 Miles
18.8 MPH
228 Watts
Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
174 Watts
Temple Ridge

43:23

13.5 Miles
18.6 MPH
200 Watts
Ascension

1:02:15

18.3 Miles
17.5 MPH
206 Watts
Savage Revenge

1:08:36

20.0 Miles
17.4 MPH
197 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default