Scott Mentzer
YMCA - Lebanon
40-49
Scott Mentzer
Centurion

All-time

Miles 117
Calories 4,777
Score 86,627

  • October 1, 2017

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.67 mi in 15:09

  • July 30, 2017

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:05

  • July 25, 2017

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 20:07

  • July 11, 2017

    6.3 Miles
    255 Calories
    0 Score
    Rides
    3.37 mi in 11:34
    2.91 mi in 10:55

  • July 9, 2017

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 41:07

  • July 3, 2017

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:10

  • July 1, 2017

    5.4 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    4.42 mi in 14:46
    Goal: 5 Minutes

  • June 29, 2017

    4.2 Miles
    190 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    0.27 mi in 1:02
    2.93 mi in 11:06

  • June 27, 2017

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 19:35

  • June 25, 2017

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 21:42
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
186 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
216 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
129 Watts
Campus Loop

7:16

2.0 Miles
16.8 MPH
149 Watts
Mini Mayhem

7:15

2.0 Miles
17.0 MPH
155 Watts
Evening Bliss

8:05

2.4 Miles
17.5 MPH
176 Watts
Rabbit Run

8:10

2.4 Miles
17.4 MPH
170 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
171 Watts
Alpine Splash

11:06

2.9 Miles
15.9 MPH
181 Watts
Coastal Run

11:34

3.4 Miles
17.6 MPH
175 Watts
Bent Spoke

13:54

4.0 Miles
17.1 MPH
180 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
170 Watts

Moderate

City Express

21:38

4.5 Miles
12.7 MPH
158 Watts
Dragon Fire

18:09

5.0 Miles
16.6 MPH
147 Watts
Billy Goat Falls

22:13

5.4 Miles
14.5 MPH
145 Watts
Broken Spoke

20:07

5.4 Miles
15.9 MPH
162 Watts
Moody Ambush

19:35

5.4 Miles
16.4 MPH
167 Watts

Challenging

Outlaw Rock

41:07

10.0 Miles
14.6 MPH
158 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default