Michael Goff
YMCA - Western North Carolina - Woodfin
20-29
Michael Goff
Double Centurion Titan

All-time

Miles 359
Calories 17,648
Score 5,750

  • June 2, 2018

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.29 mi in 1:10

  • May 31, 2018

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:31

  • January 10, 2018

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • November 18, 2017

    2.5 Miles
    107 Calories
    0 Score
    Rides
    2.52 mi in 9:08

  • August 24, 2017

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:34

  • July 23, 2017

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 21:54

  • July 19, 2017

    2.1 Miles
    92 Calories
    0 Score
    Rides
    0.83 mi in 3:05
    1.26 mi in 3:51

  • July 18, 2017

    3.1 Miles
    150 Calories
    0 Score
    Rides
    3.07 mi in 10:01

  • July 14, 2017

    11.0 Miles
    577 Calories
    0 Score
    Rides
    11.03 mi in 37:53

  • July 12, 2017

    10.7 Miles
    506 Calories
    0 Score
    Rides
    10.67 mi in 36:14
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Gut Buster
Stage 13
14 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Gut Buster
Gut Buster
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
319 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
177 Watts
Rabbit Run

8:34

2.4 Miles
16.4 MPH
164 Watts

Moderate

Dragon Fire

16:20

5.0 Miles
18.3 MPH
195 Watts
Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
186 Watts
Quicksilver

19:06

6.3 Miles
19.8 MPH
238 Watts
Farmers Bluff

21:52

6.9 Miles
18.9 MPH
219 Watts
Stump Puller

22:13

6.9 Miles
18.6 MPH
216 Watts
Apple Grinder

22:10

7.0 Miles
18.8 MPH
228 Watts
Sunday Afternoon

22:40

7.0 Miles
18.4 MPH
216 Watts

Challenging

Ravens Roost

23:41

7.2 Miles
18.3 MPH
223 Watts
Stormy Hollow

25:27

7.4 Miles
17.5 MPH
217 Watts
Odyssey

27:29

7.6 Miles
16.5 MPH
203 Watts
Wicked Workout

30:00

7.9 Miles
15.7 MPH
196 Watts
Rough Rider

26:21

8.4 Miles
19.0 MPH
220 Watts
Falcon Flight

26:25

8.4 Miles
19.0 MPH
219 Watts
Monkey Pass

30:51

9.5 Miles
18.5 MPH
219 Watts
Outlaw Rock

37:12

10.0 Miles
16.1 MPH
200 Watts
Drifters Peak

36:07

10.2 Miles
16.8 MPH
210 Watts

Extreme

Thunderball

36:14

10.7 Miles
17.7 MPH
208 Watts
Gut Buster

37:53

11.0 Miles
17.3 MPH
229 Watts
Vindicator

42:08

12.2 Miles
17.3 MPH
207 Watts
Pyramid Mountain

41:38

13.5 Miles
19.5 MPH
232 Watts
Temple Ridge

42:11

13.5 Miles
19.2 MPH
231 Watts
Ascension

1:03:43

18.3 Miles
17.1 MPH
215 Watts
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