T. Riggins

Tamypko Riggins

40-49

All-time

Miles	100
Calories	3,482
Score	0

Tamypko Riggins

YMCA - Montgomery - Downtown

40-49

March 10, 2020

3.7 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 30:55

1

30:55

3.73

7.2

129

44

114
March 6, 2020

4.6 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.56 mi in 31:23

1.96

31:23

4.56

8.7

131

44

119
March 5, 2020

4.8 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.75 mi in 38:15

1.27

38:15

4.75

7.5

164

44

113
March 4, 2020

5.6 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.61 mi in 40:30

1.68

40:30

5.61

8.3

160

41

111
March 2, 2020

4.6 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.55 mi in 38:27

1.56

38:27

4.55

7.1

180

53

121
February 27, 2020

3.7 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 36:04

1

36:04

3.73

6.2

139

34

113
February 25, 2020

0.9 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.85 mi in 6:34

0.43

6:34

0.85

7.8

23

34

157
February 24, 2020

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:26

1

25:26

5.43

12.8

193

108

139
February 21, 2020

3.5 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.52 mi in 16:03

1.20

16:03

3.52

13.2

140

126

153
February 19, 2020

9.0 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.86 mi in 35:51

1.45

35:51

4.86

8.1

144

42

108

Coastal Run

4.12 mi in 17:16

1.23

17:16

4.12

14.3

146

122

157

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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2020 Master Series

Pick any challenges and complete by year's end

1 Jan 2020 - 1 Jan 2021

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Titan

Burn 2,500 Calories

July 2017

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King of the Mountains

Earn 50 Mountain Points!

May 2017

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ghost Buster

Basic

Expresso Speedway

5:33

1.0
Miles

10.9
MPH

56
Watts

Expresso Speedway

5:33

1.0 Miles
10.9 MPH
56 Watts

Rolling Thunder

9:44

1.0
Miles

6.3
MPH

25
Watts

Rolling Thunder

9:44

1.0 Miles
6.3 MPH
25 Watts

Campus Loop

7:23

2.0
Miles

16.5
MPH

151
Watts

Campus Loop

7:23

2.0 Miles
16.5 MPH
151 Watts

Mini Mayhem

7:42

2.0
Miles

15.8
MPH

137
Watts

Mini Mayhem

7:42

2.0 Miles
15.8 MPH
137 Watts

Evening Bliss

9:04

2.4
Miles

15.6
MPH

141
Watts

Evening Bliss

9:04

2.4 Miles
15.6 MPH
141 Watts

Rabbit Run

8:54

2.4
Miles

16.0
MPH

146
Watts

Rabbit Run

8:54

2.4 Miles
16.0 MPH
146 Watts

Alpine Splash

13:31

2.9
Miles

13.0
MPH

127
Watts

Alpine Splash

13:31

2.9 Miles
13.0 MPH
127 Watts

Coastal Run

12:45

3.4
Miles

15.9
MPH

144
Watts

Coastal Run

12:45

3.4 Miles
15.9 MPH
144 Watts

Catacombs

30:55

3.7
Miles

7.2
MPH

44
Watts

Catacombs

30:55

3.7 Miles
7.2 MPH
44 Watts

Moderate

Moody Ambush

25:26

5.4
Miles

12.8
MPH

108
Watts

Moody Ambush

25:26

5.4 Miles
12.8 MPH
108 Watts

Challenging

Stormy Hollow

37:05

7.4
Miles

12.0
MPH

107
Watts

Stormy Hollow

37:05

7.4 Miles
12.0 MPH
107 Watts

All-time

March 10, 2020

3.7 Miles

129 Calories

0 Score

March 6, 2020

4.6 Miles

131 Calories

0 Score

March 5, 2020

4.8 Miles

164 Calories

0 Score

March 4, 2020

5.6 Miles

160 Calories

0 Score

March 2, 2020

4.6 Miles

180 Calories

0 Score

February 27, 2020

3.7 Miles

139 Calories

0 Score

February 25, 2020

0.9 Miles

23 Calories

0 Score

February 24, 2020

5.4 Miles

193 Calories

0 Score

February 21, 2020

3.5 Miles

140 Calories

0 Score

February 19, 2020

9.0 Miles

290 Calories

0 Score

Road

Challenges

Basic

5:33

9:44

7:23

7:42

9:04

8:54

13:31

12:45

30:55

Moderate

25:26

Challenging

37:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ghost Buster

This rider is a Team Captain