Lance Skapura
YMCA - Central New York - Northwest
50-59
Lance Skapura
Double Centurion Ride of the Week: 4

All-time

Miles 428
Calories 18,702
Score 0

  • January 29, 2023

    4.9 Miles
    200 Calories
    0 Score
    Rides
    4.86 mi in 21:19

  • January 18, 2023

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 33:35

  • January 5, 2023

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 35:23

  • January 3, 2023

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 32:05

  • March 29, 2021

    9.5 Miles
    428 Calories
    0 Score
    Rides
    9.54 mi in 32:27

  • February 19, 2021

    8.4 Miles
    369 Calories
    0 Score
    Rides
    8.38 mi in 27:13

  • February 10, 2021

    10.6 Miles
    461 Calories
    0 Score
    Rides
    10.55 mi in 34:25

  • February 8, 2021

    10.0 Miles
    477 Calories
    0 Score
    Rides
    10.01 mi in 36:51

  • February 1, 2021

    10.0 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 36:43

  • January 25, 2021

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 27:49
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Holiday Hustle Expresso Challenge
Tis' the season to ride with Expresso
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 6
Ride of the Week: 6
Holiday Hustle Expresso Challenge
Holiday Hustle Expresso Challenge

Moderate

Dragon Fire

18:14

5.0 Miles
16.4 MPH
141 Watts
Billy Goat Falls

22:33

5.4 Miles
14.2 MPH
137 Watts
Moody Ambush

19:50

5.4 Miles
16.1 MPH
167 Watts
Oblivion

22:52

5.8 Miles
15.1 MPH
135 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
213 Watts
Stump Puller

23:00

6.9 Miles
18.0 MPH
206 Watts
Apple Grinder

26:02

7.0 Miles
16.0 MPH
153 Watts
Sunday Afternoon

26:37

7.0 Miles
15.7 MPH
147 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
183 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
176 Watts
Odyssey

27:14

7.6 Miles
16.8 MPH
202 Watts
Oh Mama

35:23

7.9 Miles
13.3 MPH
143 Watts
Rough Rider

27:13

8.4 Miles
18.5 MPH
212 Watts
Falcon Flight

27:49

8.4 Miles
18.1 MPH
202 Watts
Track Fever

27:05

9.0 Miles
19.9 MPH
205 Watts
Monkey Pass

32:27

9.5 Miles
17.6 MPH
204 Watts
Outlaw Rock

36:16

10.0 Miles
16.6 MPH
206 Watts
Camel Country

36:51

10.0 Miles
16.3 MPH
202 Watts
Lucky Streak

33:44

10.6 Miles
18.8 MPH
217 Watts

Extreme

Lost Valley

41:18

11.5 Miles
16.8 MPH
219 Watts
Ocean Plunge

45:06

11.8 Miles
15.7 MPH
197 Watts
Vindicator

40:38

12.2 Miles
18.0 MPH
231 Watts
Grape Stomper

41:58

12.2 Miles
17.4 MPH
216 Watts
Pyramid Mountain

43:30

13.5 Miles
18.6 MPH
219 Watts
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