Richard Stafford
40-49
Richard Stafford
Biker

All-time

Miles 15
Calories 678
Score 0
  • July 28, 2017

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 23:17
  • July 26, 2017

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 15:40
  • May 11, 2017

    5.6 Miles
    275 Calories
    0 Score
    Rides
    5.58 mi in 32:20
    Goal: 30 Minutes
Burn 2,500 Calories
July 2017
Earn 50 Mountain Points!
May 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Fruitdale

15:40

4.4 Miles
16.9 MPH
139 Watts

Moderate

City Express

23:17

4.5 Miles
11.6 MPH
140 Watts