Ken Rustad
80-89
Ken Rustad
Biker

All-time

Miles 17
Calories 467
Score 0
  • July 2, 2017

    1.5 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 10:23
  • June 22, 2017

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 13:47
  • June 11, 2017

    2.0 Miles
    46 Calories
    0 Score
    Rides
    2.00 mi in 11:41
  • June 9, 2017

    2.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 6:39
    1.00 mi in 5:28
  • June 7, 2017

    2.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 6:53
    1.00 mi in 6:09
  • May 30, 2017

    3.0 Miles
    73 Calories
    0 Score
    Rides
    1.02 mi in 7:02
    2.00 mi in 12:43
  • May 28, 2017

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:51
  • May 26, 2017

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.04 mi in 16:11
  • May 19, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 8:04
    Goal: 1 Completed Lap
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:28

1.0 Miles
10.9 MPH
47 Watts
Rolling Thunder

6:39

1.0 Miles
9.2 MPH
42 Watts
Redwood Dash

10:23

1.5 Miles
8.7 MPH
32 Watts