G. GARGUILO

Gaël GARGUILO

Keep Cool - Marseille Baille 5eme

40-49

All-time

Miles	33
Calories	1,281
Score	0

Gaël GARGUILO

Keep Cool - Marseille Baille 5eme

40-49

Keep Cool - Marseille Baille 5eme

June 25, 2017

9.5 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:40

Goal: 1 Completed Lap

1

36:40

9.54

15.6

400

158

146
June 19, 2017

9.9 Miles

358 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:15

Goal: 30 Minutes

1

Laps

42:15

9.54

13.5

349

114

0

Train

0.38 mi in 2:38

2:38

0.38

8.8

8

33

0
May 25, 2017

7.2 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.16 mi in 31:23

Goal: 30 Minutes

4.77

31:23

7.16

13.7

242

104

142
May 23, 2017

6.6 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

6.33 mi in 31:32

Goal: 30 Minutes

2.70

31:32

6.33

12.0

248

107

127

Expresso Speedway

0.31 mi in 1:27

0.31

1:27

0.31

12.8

11

103

110

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 21

Ride of the Week: 21

Basic

Redwood Dash

5:33

1.5
Miles

16.1
MPH

138
Watts

Redwood Dash

5:33

1.5 Miles
16.1 MPH
138 Watts

Challenging

Monkey Pass

36:40

9.5
Miles

15.6
MPH

158
Watts

Monkey Pass

36:40

9.5 Miles
15.6 MPH
158 Watts

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default