Mike Kananoja
Anytime Fitness - St. Vital
20-29
Mike Kananoja
McKinley Animal Adventure Ride of the Week: 31

Year-to-date

Miles 13
Calories 360
Score 0

All-time

Miles 707
Calories 30,097
Score 1,053,071

Monthly Activity

  • April 21, 2024

    4.7 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 10:07
    0.30 mi in 1:55
    1.00 mi in 3:48

  • April 17, 2024

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:15

  • April 14, 2024

    4.5 Miles
    1 Calories
    0 Score
    Rides
    4.53 mi in 0:18

  • February 5, 2023

    3.9 Miles
    168 Calories
    0 Score
    Rides
    2.91 mi in 8:58
    1.00 mi in 3:30

  • October 7, 2020

    2.6 Miles
    100 Calories
    0 Score
    Rides
    2.60 mi in 8:35

  • March 10, 2020

    3.5 Miles
    118 Calories
    0 Score
    Rides
    3.45 mi in 11:58

  • February 23, 2020

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 11:53
    Goal: 1 Completed Lap

  • October 30, 2019

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.42 mi in 1:26
    Goal: 1 Completed Lap

  • October 24, 2019

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.00 mi in 8:13

  • October 21, 2019

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:12
    Goal: 1 Completed Lap
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Workout Wizard
Ride 10 hours
February 2023
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
AF Madness 2019
The roads are digital but the sweat is real!
9 Jul 2019 - 6 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Race to Escape the Cold
How far can you go to escape the cold?!?
March 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

2:16

1.0 Miles
25.9 MPH
415 Watts
Rolling Thunder

2:29

1.0 Miles
24.3 MPH
364 Watts
Redwood Dash

4:04

1.5 Miles
21.7 MPH
263 Watts
Titan Time

4:40

1.8 Miles
21.5 MPH
313 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
278 Watts
Mini Mayhem

5:12

2.0 Miles
23.1 MPH
317 Watts
Evening Bliss

6:06

2.4 Miles
22.7 MPH
317 Watts
Rabbit Run

6:26

2.4 Miles
21.5 MPH
280 Watts
Lost Trail

8:23

2.9 Miles
20.7 MPH
254 Watts
Alpine Splash

8:48

2.9 Miles
19.8 MPH
279 Watts
Coastal Run

9:27

3.4 Miles
21.2 MPH
267 Watts
Catacombs

12:12

3.7 Miles
18.1 MPH
212 Watts
Bent Spoke

11:28

4.0 Miles
20.5 MPH
267 Watts
Fruitdale

11:56

4.4 Miles
22.1 MPH
278 Watts

Moderate

Dragon Fire

14:10

5.0 Miles
21.0 MPH
258 Watts
Billy Goat Falls

16:57

5.4 Miles
18.8 MPH
241 Watts
Broken Spoke

17:48

5.4 Miles
17.8 MPH
197 Watts
Moody Ambush

16:42

5.4 Miles
19.1 MPH
233 Watts
Oblivion

17:48

5.8 Miles
19.3 MPH
224 Watts
Ironhorse Rush

18:29

6.0 Miles
19.3 MPH
244 Watts
Quicksilver

18:54

6.3 Miles
20.0 MPH
238 Watts
Apple Grinder

23:46

7.0 Miles
17.5 MPH
188 Watts
Sunday Afternoon

21:33

7.0 Miles
19.3 MPH
232 Watts

Challenging

Stormy Hollow

24:42

7.4 Miles
18.0 MPH
217 Watts
Odyssey

26:36

7.6 Miles
17.0 MPH
195 Watts
Wicked Workout

26:42

7.9 Miles
17.6 MPH
225 Watts
Rough Rider

29:30

8.4 Miles
17.0 MPH
162 Watts
Falcon Flight

24:38

8.4 Miles
20.3 MPH
248 Watts
Monkey Pass

33:08

9.5 Miles
17.2 MPH
179 Watts
Outlaw Rock

34:38

10.0 Miles
17.2 MPH
214 Watts
Drifters Peak

37:50

10.2 Miles
15.9 MPH
179 Watts

Extreme

Temple Ridge

43:21

13.5 Miles
18.6 MPH
205 Watts
Ascension

1:04:24

18.3 Miles
16.8 MPH
206 Watts
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